Acidic foods are common in many diets and include a variety of fruits, vegetables, and beverages. In this article, we will look into a comprehensive list of foods known for their acidic properties.
Fruits
Citrus Fruits
- Oranges
- Lemons
- Limes
- Grapefruits
- Tangerines
Berries
- Strawberries
- Blueberries
- Raspberries
- Cranberries
- Blackberries
Other Fruits
- Pineapples
- Plums
- Cherries
- Kiwis
- Pomegranates
Vegetables
Tomatoes
- Fresh tomatoes
- Tomato paste
- Tomato sauce
Leafy Greens
- Spinach
- Sorrel
Other Vegetables
- Rhubarb
- Artichokes
- Peppers (especially green and red bell peppers)
Dairy Products
Fermented Dairy
- Yogurt
- Sour cream
- Buttermilk
- Kefir
Cheeses
- Cottage cheese
- Cream cheese
- Ricotta
Beverages
Alcoholic Beverages
- Wine (especially white and sparkling wine)
- Beer
- Cider
Non-Alcoholic Beverages
- Coffee
- Tea (especially black and green tea)
- Soft drinks (colas, lemon-lime sodas)
- Fruit juices (especially citrus-based juices)
Condiments and Sauces
Vinegars
- Apple cider vinegar
- Balsamic vinegar
- White vinegar
Pickled Foods
- Pickles
- Sauerkraut
- Kimchi
Other Condiments
- Mustard
- Ketchup
- Mayonnaise
Grains and Legumes
Fermented Products
- Sourdough bread
- Fermented soy products (miso, soy sauce, tempeh)
Proteins
Fish and Seafood
- Fish (especially fatty fish like salmon and tuna)
- Shellfish (shrimp, crab, lobster)
Meats
- Processed meats (sausages, deli meats)
- Organ meats (liver, kidney)
Snacks and Sweets
Sweets
- Chocolate
- Sour candies
Snacks
- Salted chips
- Pretzels