{"id":885,"date":"2024-07-29T07:05:27","date_gmt":"2024-07-29T07:05:27","guid":{"rendered":"https:\/\/www.islank.com\/?p=885"},"modified":"2024-07-24T11:11:17","modified_gmt":"2024-07-24T11:11:17","slug":"lista-over-livsmedel-med-msg","status":"publish","type":"post","link":"https:\/\/www.islank.com\/sv\/list-of-foods-with-msg","title":{"rendered":"Lista \u00f6ver livsmedel med MSG"},"content":{"rendered":"<div id=\"islan-4138448824\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Prova v\u00e5r viktminskningsguide<\/div>\r\n    <p>Hitta det b\u00e4sta s\u00e4ttet att g\u00e5 ner i vikt snabbt.<br \/>Det tar bara 2 minuter.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/sv\/viktminskningsguide\">Prova guiden nu<\/a>\r\n  <\/div><\/div><p>Monosodiumglutamat (MSG) \u00e4r en vanlig smakf\u00f6rst\u00e4rkare som anv\u00e4nds i olika livsmedel. Det finns ofta i bearbetade och beredda livsmedel, vilket ger en smaklig umamismak. Den h\u00e4r artikeln inneh\u00e5ller en omfattande lista \u00f6ver livsmedel som vanligtvis inneh\u00e5ller MSG.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Processed_and_Packaged_Foods\"><\/span>Bearbetade och f\u00f6rpackade livsmedel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Snacks\"><\/span>Snacks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Potatischips<\/li>\n<li>Majschips<\/li>\n<li>Smaksatt popcorn<\/li>\n<li>Kex<\/li>\n<li>Pretzels<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Frozen_Foods\"><\/span>Frysta livsmedel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Frysta pizzor<\/li>\n<li>Frysta middagar (s\u00e4rskilt s\u00e5dana med s\u00e5s eller s\u00e5sliknande ingredienser)<\/li>\n<li>Frysta snacks (t.ex. taquitos, varmfickor)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Canned_and_Instant_Foods\"><\/span>Konserverade livsmedel och snabbmat<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Konserverade soppor<\/li>\n<li>Snabbnudlar<\/li>\n<li>Konserverade gr\u00f6nsaker med tillsatt krydda<\/li>\n<li>K\u00f6ttkonserver (t.ex. skr\u00e4ppost, korv)<\/li>\n<li>Fisk och skaldjur p\u00e5 burk (t.ex. tonfisk, sardiner i s\u00e5s)<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Condiments_and_Seasonings\"><\/span>Kryddor och smaks\u00e4ttare<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Sauces\"><\/span>S\u00e5ser<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Sojas\u00e5s<\/li>\n<li>Oysters\u00e5s<\/li>\n<li>Fisks\u00e5s<\/li>\n<li>Hoisins\u00e5s<\/li>\n<li>Salladsdressingar (s\u00e4rskilt kr\u00e4miga sorter)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Seasoning_Mixes\"><\/span>Kryddblandningar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Kryddat salt<\/li>\n<li>Bouillont\u00e4rningar och pulver<\/li>\n<li>S\u00e5s mixar<\/li>\n<li>Soppblandningar<\/li>\n<li>Marinadblandningar<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Spice_Blends\"><\/span>Kryddblandningar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Barbecue-rubbar<\/li>\n<li>Tacokrydda<\/li>\n<li>Cajun-kryddblandningar<\/li>\n<li>Blandningar av chilipulver<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Restaurant_and_Fast_Foods\"><\/span>Restaurang och snabbmat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Asian_Cuisine\"><\/span>Asiatiskt k\u00f6k<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Kinesisk h\u00e4mtmat (t.ex. stekt ris, lo mein, soppor)<\/li>\n<li>Japanska r\u00e4tter (t.ex. misosoppa, ramen)<\/li>\n<li>Koreanska r\u00e4tter (t.ex. kimchi, soppor)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Western_Fast_Food\"><\/span>V\u00e4sterl\u00e4ndsk snabbmat<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Burgare (s\u00e4rskilt de med specials\u00e5ser eller kryddade biffar)<\/li>\n<li>Kycklingnuggets<\/li>\n<li>Pommes frites (s\u00e4rskilt kryddade varianter)<\/li>\n<li>Dipps\u00e5ser och kryddor<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Processed_Meats_and_Snacks\"><\/span>Charkuterivaror och snacks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Meats\"><\/span>K\u00f6tt<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Korv<\/li>\n<li>Varmkorv<\/li>\n<li>Bearbetade charkuterivaror<\/li>\n<li>Bacon<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Snacks-2\"><\/span>Snacks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Torkat n\u00f6tk\u00f6tt<\/li>\n<li>Pepperoni-stavar<\/li>\n<li>K\u00f6ttpinnar<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Dairy_Products_and_Substitutes\"><\/span>Mejeriprodukter och substitut<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Dairy\"><\/span>Mejeri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Sm\u00e4ltostprodukter (t.ex. bredbar ost, ostskivor)<\/li>\n<li>Smaksatta ostar<\/li>\n<li>Ostdipp<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Dairy_Substitutes\"><\/span>Ers\u00e4ttning f\u00f6r mejeriprodukter<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Vissa mj\u00f6lkfria ostar och kr\u00e4mer<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Miscellaneous\"><\/span>\u00d6vrigt<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Smaksatta n\u00f6tter och fr\u00f6n<\/li>\n<li>Vissa frukostflingor (s\u00e4rskilt de med smakrika smaker)<\/li>\n<li>Energibarer och proteinsnacks (med smakrika smaker)<\/li>\n<\/ul>\n<p>Denna lista inneh\u00e5ller vanliga livsmedel som \u00e4r k\u00e4nda f\u00f6r att inneh\u00e5lla MSG, men den \u00e4r inte utt\u00f6mmande. Kontrollera alltid ingrediensf\u00f6rteckningen, eftersom MSG kan f\u00f6rekomma under olika namn, t.ex. hydrolyserat vegetabiliskt protein, autolyserat j\u00e4stextrakt och andra.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_MSG\"><\/span>Vad \u00e4r MSG?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mononatriumglutamat (MSG) \u00e4r en smakf\u00f6rst\u00e4rkare som ofta tills\u00e4tts i livsmedel f\u00f6r att ge en smakrik smak som kallas umami, vilket \u00e4r en av de fem grundsmakerna tillsammans med s\u00f6tt, surt, bittert och salt. Kemiskt sett \u00e4r MSG natriumsaltet av glutaminsyra, en aminosyra som f\u00f6rekommer naturligt i m\u00e5nga livsmedel, t.ex. tomater, ost och svamp.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_MSG_Works\"><\/span>Hur MSG fungerar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>MSG verkar genom att stimulera specifika smakreceptorer p\u00e5 tungan, s\u00e4rskilt de som \u00e4r k\u00e4nsliga f\u00f6r umamismaker. Umamismaken beskrivs ofta som k\u00f6ttig eller smakrik och kan f\u00f6rb\u00e4ttra den \u00f6vergripande smakprofilen i en matr\u00e4tt. Denna egenskap g\u00f6r MSG popul\u00e4rt i m\u00e5nga typer av matr\u00e4tter, s\u00e4rskilt i bearbetade livsmedel, d\u00e4r det kan f\u00f6rb\u00e4ttra smaken och \u00f6ka konsumenternas intresse.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Effects_on_Health\"><\/span>Effekter p\u00e5 h\u00e4lsan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h4><span class=\"ez-toc-section\" id=\"Positive_Aspects\"><\/span>Positiva aspekter<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><strong>F\u00f6rb\u00e4ttrad smak<\/strong>: MSG anv\u00e4nds f\u00f6r att f\u00f6rb\u00e4ttra smaken p\u00e5 livsmedel, vilket potentiellt minskar behovet av tillsatt salt, vilket kan vara f\u00f6rdelaktigt f\u00f6r dem som f\u00f6rs\u00f6ker minska sitt natriumintag.<\/li>\n<li><strong>L\u00e5gt kaloriinneh\u00e5ll<\/strong>: Som kryddor \u00e4r MSG l\u00e5g i kalorier, vilket g\u00f6r det till ett popul\u00e4rt val f\u00f6r att l\u00e4gga till smak utan att \u00f6ka kaloriinneh\u00e5llet i livsmedel.<\/li>\n<\/ol>\n<h4><span class=\"ez-toc-section\" id=\"Controversies_and_Concerns\"><\/span>Kontroverser och farh\u00e5gor<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>\n<p><strong>MSG Symptom Komplex<\/strong>: Vissa m\u00e4nniskor rapporterar att de upplever symtom som huvudv\u00e4rk, svettningar, illam\u00e5ende, br\u00f6stsm\u00e4rta och hj\u00e4rtklappning efter att ha konsumerat MSG. Denna upps\u00e4ttning symtom kallas ofta \"MSG Symptom Complex\" eller, i vardagligt tal, \"Chinese Restaurant Syndrome\". Vetenskapliga studier har dock inte konsekvent bekr\u00e4ftat dessa symtom under kontrollerade f\u00f6rh\u00e5llanden, och de anses i allm\u00e4nhet vara s\u00e4llsynta.<\/p>\n<\/li>\n<li>\n<p><strong>Glutamatk\u00e4nslighet<\/strong>: \u00c4ven om glutamat \u00e4r en naturligt f\u00f6rekommande aminosyra kan vissa individer vara k\u00e4nsliga f\u00f6r tillsatt MSG, vilket kan leda till obehag. Det \u00e4r v\u00e4rt att notera att glutamat ocks\u00e5 f\u00f6rekommer naturligt i m\u00e5nga livsmedel som inte orsakar negativa effekter.<\/p>\n<\/li>\n<li>\n<p><strong>Missuppfattningar om h\u00e4lsa<\/strong>: Det har varit en utbredd debatt och felaktig information om MSG: s s\u00e4kerhet. Stora h\u00e4lsoorganisationer, inklusive U.S. Food and Drug Administration (FDA) och V\u00e4rldsh\u00e4lsoorganisationen (WHO), har f\u00f6rklarat MSG s\u00e4kert f\u00f6r konsumtion vid typiska dietniv\u00e5er. Personer med s\u00e4rskild k\u00e4nslighet kan dock fortfarande v\u00e4lja att undvika det.<\/p>\n<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Monosodiumglutamat (MSG) \u00e4r en vanlig smakf\u00f6rst\u00e4rkare som anv\u00e4nds i olika livsmedel. Det finns ofta i bearbetade och beredda livsmedel, vilket ger en smaklig umamismak. Den h\u00e4r artikeln inneh\u00e5ller en omfattande lista \u00f6ver livsmedel som vanligtvis inneh\u00e5ller MSG. Bearbetade och f\u00f6rpackade livsmedel Snacks Potatischips Majschips Smaksatt popcorn Crackers Pretzels Frysta livsmedel Frysta pizzor Frysta ... <a title=\"Lista \u00f6ver livsmedel med MSG\" class=\"read-more\" href=\"https:\/\/www.islank.com\/sv\/list-of-foods-with-msg\" aria-label=\"L\u00e4s mer om Lista \u00f6ver livsmedel med MSG\">L\u00e4s mer<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-885","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>List of foods with MSG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/sv\/lista-over-livsmedel-med-msg\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"List of foods with MSG\" \/>\n<meta property=\"og:description\" content=\"Monosodium glutamate (MSG) is a common flavor enhancer used in various foods. It&#039;s often found in processed and prepared foods, providing a savory umami taste. This article provides a comprehensive list of foods that typically contain MSG. Processed and Packaged Foods Snacks Potato chips Corn chips Flavored popcorn Crackers Pretzels Frozen Foods Frozen pizzas Frozen ... L\u00e4s mer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.islank.com\/sv\/lista-over-livsmedel-med-msg\/\" \/>\n<meta property=\"og:site_name\" content=\"iSlank.com - Loose weight with dieting and slimming\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-29T07:05:27+00:00\" \/>\n<meta name=\"author\" content=\"Jesper\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jesper\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-msg#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-msg\"},\"author\":{\"name\":\"Jesper\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/person\\\/b68f2c92c3d8f502af4e417d5be3e0dd\"},\"headline\":\"List of foods with MSG\",\"datePublished\":\"2024-07-29T07:05:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-msg\"},\"wordCount\":628,\"publisher\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-msg\",\"url\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-msg\",\"name\":\"List of foods with MSG\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#website\"},\"datePublished\":\"2024-07-29T07:05:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-msg#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-msg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-msg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.islank.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"List of foods with MSG\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#website\",\"url\":\"https:\\\/\\\/www.islank.com\\\/\",\"name\":\"iSlank.com - Loose weight with dieting and slimming\",\"description\":\"Loose weight today\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.islank.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\",\"name\":\"iSlank.com - Loose weight with dieting and slimming\",\"url\":\"https:\\\/\\\/www.islank.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.islank.com\\\/wp-content\\\/uploads\\\/islank-logo-9.png\",\"contentUrl\":\"https:\\\/\\\/www.islank.com\\\/wp-content\\\/uploads\\\/islank-logo-9.png\",\"width\":284,\"height\":42,\"caption\":\"iSlank.com - Loose weight with dieting and slimming\"},\"image\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/person\\\/b68f2c92c3d8f502af4e417d5be3e0dd\",\"name\":\"Jesper\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"caption\":\"Jesper\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lista \u00f6ver livsmedel med MSG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.islank.com\/sv\/lista-over-livsmedel-med-msg\/","og_locale":"sv_SE","og_type":"article","og_title":"List of foods with MSG","og_description":"Monosodium glutamate (MSG) is a common flavor enhancer used in various foods. It's often found in processed and prepared foods, providing a savory umami taste. This article provides a comprehensive list of foods that typically contain MSG. Processed and Packaged Foods Snacks Potato chips Corn chips Flavored popcorn Crackers Pretzels Frozen Foods Frozen pizzas Frozen ... L\u00e4s mer","og_url":"https:\/\/www.islank.com\/sv\/lista-over-livsmedel-med-msg\/","og_site_name":"iSlank.com - Loose weight with dieting and slimming","article_published_time":"2024-07-29T07:05:27+00:00","author":"Jesper","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Jesper","Ber\u00e4knad l\u00e4stid":"3 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.islank.com\/list-of-foods-with-msg#article","isPartOf":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-msg"},"author":{"name":"Jesper","@id":"https:\/\/www.islank.com\/#\/schema\/person\/b68f2c92c3d8f502af4e417d5be3e0dd"},"headline":"List of foods with MSG","datePublished":"2024-07-29T07:05:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-msg"},"wordCount":628,"publisher":{"@id":"https:\/\/www.islank.com\/#organization"},"articleSection":["Uncategorized"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/www.islank.com\/list-of-foods-with-msg","url":"https:\/\/www.islank.com\/list-of-foods-with-msg","name":"Lista \u00f6ver livsmedel med MSG","isPartOf":{"@id":"https:\/\/www.islank.com\/#website"},"datePublished":"2024-07-29T07:05:27+00:00","breadcrumb":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-msg#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.islank.com\/list-of-foods-with-msg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.islank.com\/list-of-foods-with-msg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.islank.com\/"},{"@type":"ListItem","position":2,"name":"List of foods with MSG"}]},{"@type":"WebSite","@id":"https:\/\/www.islank.com\/#website","url":"https:\/\/www.islank.com\/","name":"iSlank.com - G\u00e5 ner i vikt med bantning och bantning","description":"G\u00e5 ner i vikt idag","publisher":{"@id":"https:\/\/www.islank.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.islank.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/www.islank.com\/#organization","name":"iSlank.com - G\u00e5 ner i vikt med bantning och bantning","url":"https:\/\/www.islank.com\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.islank.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.islank.com\/wp-content\/uploads\/islank-logo-9.png","contentUrl":"https:\/\/www.islank.com\/wp-content\/uploads\/islank-logo-9.png","width":284,"height":42,"caption":"iSlank.com - Loose weight with dieting and slimming"},"image":{"@id":"https:\/\/www.islank.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.islank.com\/#\/schema\/person\/b68f2c92c3d8f502af4e417d5be3e0dd","name":"Jesper","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","caption":"Jesper"}}]}},"_links":{"self":[{"href":"https:\/\/www.islank.com\/sv\/wp-json\/wp\/v2\/posts\/885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.islank.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.islank.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.islank.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.islank.com\/sv\/wp-json\/wp\/v2\/comments?post=885"}],"version-history":[{"count":1,"href":"https:\/\/www.islank.com\/sv\/wp-json\/wp\/v2\/posts\/885\/revisions"}],"predecessor-version":[{"id":900,"href":"https:\/\/www.islank.com\/sv\/wp-json\/wp\/v2\/posts\/885\/revisions\/900"}],"wp:attachment":[{"href":"https:\/\/www.islank.com\/sv\/wp-json\/wp\/v2\/media?parent=885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.islank.com\/sv\/wp-json\/wp\/v2\/categories?post=885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.islank.com\/sv\/wp-json\/wp\/v2\/tags?post=885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}