{"id":1257,"date":"2024-07-25T10:43:26","date_gmt":"2024-07-25T10:43:26","guid":{"rendered":"https:\/\/www.islank.com\/?p=1257"},"modified":"2024-07-25T10:43:26","modified_gmt":"2024-07-25T10:43:26","slug":"salladsdressing-med-lagt-kaloriinnehall","status":"publish","type":"post","link":"https:\/\/www.islank.com\/sv\/low-calorie-salad-dressing","title":{"rendered":"Salladsdressing med l\u00e5gt kaloriinneh\u00e5ll"},"content":{"rendered":"<div id=\"islan-4100485856\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Prova v\u00e5r viktminskningsguide<\/div>\r\n    <p>Hitta det b\u00e4sta s\u00e4ttet att g\u00e5 ner i vikt snabbt.<br \/>Det tar bara 2 minuter.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/sv\/viktminskningsguide\">Prova guiden nu<\/a>\r\n  <\/div><\/div><p>Letar du efter s\u00e4tt att njuta av dina sallader utan de extra kalorierna? H\u00e4r \u00e4r n\u00e5gra l\u00e4ckra recept p\u00e5 salladsdressing med l\u00e5gt kaloriinneh\u00e5ll som kommer att ge smak till dina gr\u00f6na utan att kompromissa med dina kostm\u00e5l. Varje recept inneh\u00e5ller ett kaloriantal per portion, s\u00e5 att du kan njuta av din m\u00e5ltid utan skuldk\u00e4nslor.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Lemon_Vinaigrette\"><\/span>Citronvinaigrette<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>2 matskedar f\u00e4rsk citronsaft (8 kalorier)<\/li>\n<li>1 matsked olivolja (119 kalorier)<\/li>\n<li>1 tesked Dijonsenap (3 kalorier)<\/li>\n<li>1 vitl\u00f6ksklyfta, finhackad (4 kalorier)<\/li>\n<li>Salt och peppar efter smak<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instruktioner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Blanda citronsaft, dijonsenap och vitl\u00f6kshack i en sk\u00e5l.<\/li>\n<li>Vispa sakta i olivoljan tills allt \u00e4r v\u00e4l blandat.<\/li>\n<li>Krydda med salt och peppar.<\/li>\n<\/ol>\n<p><strong>Kaloriinneh\u00e5ll: 134 kalorier per portion (ca 2 matskedar)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Balsamic_Vinegar_and_Olive_Oil\"><\/span>Balsamvin\u00e4ger och olivolja<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>2 matskedar balsamvin\u00e4ger (28 kalorier)<\/li>\n<li>1 matsked olivolja (119 kalorier)<\/li>\n<li>1 tesked honung (21 kalorier)<\/li>\n<li>Salt och peppar efter smak<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span>Instruktioner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Blanda balsamvin\u00e4ger och honung i en sk\u00e5l.<\/li>\n<li>Vispa gradvis i olivolja tills den emulgerats.<\/li>\n<li>Tills\u00e4tt salt och peppar efter smak.<\/li>\n<\/ol>\n<p><strong>Kalorir\u00e4kning: 168 kalorier per portion (ca 2 matskedar)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Greek_Yogurt_and_Herb_Dressing\"><\/span>Dressing med grekisk yoghurt och \u00f6rter<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-3\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1\/2 kopp fettfri grekisk yoghurt (70 kalorier)<\/li>\n<li>1 matsked f\u00e4rsk dill, hackad (0 kalorier)<\/li>\n<li>1 matsked f\u00e4rsk persilja, hackad (0 kalorier)<\/li>\n<li>1 tesked citronsaft (4 kalorier)<\/li>\n<li>Salt och peppar efter smak<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-3\"><\/span>Instruktioner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Blanda grekisk yoghurt, dill, persilja och citronsaft i en sk\u00e5l.<\/li>\n<li>Blanda tills den \u00e4r j\u00e4mn och v\u00e4lblandad.<\/li>\n<li>Krydda med salt och peppar.<\/li>\n<\/ol>\n<p><strong>Kaloriinneh\u00e5ll: 74 kalorier per portion (ca 2 matskedar)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Avocado_Lime_Dressing\"><\/span>Avokado Lime Dressing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-4\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1\/2 avokado, mosad (120 kalorier)<\/li>\n<li>1 matsked limejuice (4 kalorier)<\/li>\n<li>1 vitl\u00f6ksklyfta, finhackad (4 kalorier)<\/li>\n<li>Salt och peppar efter smak<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-4\"><\/span>Instruktioner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Mosa avokadon till en sl\u00e4t massa.<\/li>\n<li>Blanda i limesaft och hackad vitl\u00f6k.<\/li>\n<li>Tills\u00e4tt salt och peppar efter smak.<\/li>\n<\/ol>\n<p><strong>Kalorir\u00e4kning: 128 kalorier per portion (ca 2 matskedar)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mustard_and_Apple_Cider_Vinegar_Dressing\"><\/span>Dressing med senap och \u00e4ppelcidervin\u00e4ger<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-5\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1 matsked Dijon-senap (15 kalorier)<\/li>\n<li>2 matskedar \u00e4ppelcidervin\u00e4ger (6 kalorier)<\/li>\n<li>1 matsked olivolja (119 kalorier)<\/li>\n<li>1 tesked honung (21 kalorier)<\/li>\n<li>Salt och peppar efter smak<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-5\"><\/span>Instruktioner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Blanda Dijonsenap, \u00e4ppelcidervin\u00e4ger och honung i en sk\u00e5l.<\/li>\n<li>Vispa l\u00e5ngsamt i olivoljan tills blandningen \u00e4r j\u00e4mn.<\/li>\n<li>Krydda med salt och peppar.<\/li>\n<\/ol>\n<p><strong>Kalorir\u00e4kning: 161 kalorier per portion (ca 2 matskedar)<\/strong><\/p>\n<p>Dessa salladsdressingar med l\u00e5gt kaloriinneh\u00e5ll \u00e4r enkla att tillaga och fulla av smak. Experimentera med dessa recept och njut av en h\u00e4lsosammare inst\u00e4llning till sallader.<\/p>","protected":false},"excerpt":{"rendered":"<p>Letar du efter s\u00e4tt att njuta av dina sallader utan de extra kalorierna? H\u00e4r \u00e4r n\u00e5gra l\u00e4ckra recept p\u00e5 salladsdressing med l\u00e5gt kaloriinneh\u00e5ll som ger smak till dina gr\u00f6na utan att kompromissa med dina kostm\u00e5l. Varje recept inneh\u00e5ller ett kaloriantal per portion, s\u00e5 att du kan njuta av din m\u00e5ltid utan skuldk\u00e4nslor. Citronvinaigrette Ingredienser 2 matskedar f\u00e4rsk citronsaft (8 ... <a title=\"Salladsdressing med l\u00e5gt kaloriinneh\u00e5ll\" class=\"read-more\" href=\"https:\/\/www.islank.com\/sv\/low-calorie-salad-dressing\" aria-label=\"L\u00e4s mer om Low-Calorie Salad Dressing\">L\u00e4s mer<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1257","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low-Calorie Salad Dressing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/sv\/salladsdressing-med-lagt-kaloriinnehall\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-Calorie Salad Dressing\" \/>\n<meta property=\"og:description\" content=\"Looking for ways to enjoy your salads without the extra calories? Here are some delicious low-calorie salad dressing recipes that will add flavor to your greens without compromising your dietary goals. Each recipe includes a calorie count per serving, so you can enjoy your meal guilt-free. Lemon Vinaigrette Ingredients 2 tablespoons fresh lemon juice (8 ... 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