{"id":1192,"date":"2024-07-25T08:14:49","date_gmt":"2024-07-25T08:14:49","guid":{"rendered":"https:\/\/www.islank.com\/?p=1192"},"modified":"2024-07-25T08:14:49","modified_gmt":"2024-07-25T08:14:49","slug":"kalorier-i-olika-typer-av-rostat-brod","status":"publish","type":"post","link":"https:\/\/www.islank.com\/sv\/calories-in-different-types-of-toast","title":{"rendered":"Kalorier i olika typer av rostat br\u00f6d"},"content":{"rendered":"<div id=\"islan-3901869798\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Prova v\u00e5r viktminskningsguide<\/div>\r\n    <p>Hitta det b\u00e4sta s\u00e4ttet att g\u00e5 ner i vikt snabbt.<br \/>Det tar bara 2 minuter.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/sv\/viktminskningsguide\">Prova guiden nu<\/a>\r\n  <\/div><\/div><p>Toast \u00e4r ett popul\u00e4rt frukostval \u00f6ver hela v\u00e4rlden och erbjuder ett snabbt och m\u00e5ngsidigt m\u00e5ltidsalternativ. Kaloriinneh\u00e5llet i rostat br\u00f6d kan variera avsev\u00e4rt beroende p\u00e5 vilken typ av br\u00f6d som anv\u00e4nds. I den h\u00e4r artikeln tittar vi n\u00e4rmare p\u00e5 kaloriinneh\u00e5llet i olika typer av rostat br\u00f6d och ger information b\u00e5de per 100 gram och per skiva.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"White_Bread_Toast\"><\/span>Vitt toastbr\u00f6d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vitt br\u00f6d \u00e4r ett av de vanligaste alternativen f\u00f6r rostat br\u00f6d. Det \u00e4r tillverkat av raffinerat mj\u00f6l, vilket ger en l\u00e4ttare konsistens men f\u00e4rre n\u00e4rings\u00e4mnen j\u00e4mf\u00f6rt med fullkornsalternativ.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Calories_in_White_Bread_Toast\"><\/span>Kalorier i vitt toastbr\u00f6d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Per 100 gram<\/strong>: Cirka 266 kalorier<\/li>\n<li><strong>Per skiva (ca 25 gram)<\/strong>: Cirka 66 kalorier<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Whole_Wheat_Bread_Toast\"><\/span>Fullkornstoast<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Fullkornsbr\u00f6d \u00e4r tillverkat av hela korn och inneh\u00e5ller mer fibrer och n\u00e4rings\u00e4mnen \u00e4n vitt br\u00f6d. Det g\u00f6r det till ett popul\u00e4rt val f\u00f6r dem som vill ha ett h\u00e4lsosammare alternativ.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Calories_in_Whole_Wheat_Bread_Toast\"><\/span>Kalorier i fullkornstoast<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Per 100 gram<\/strong>: Cirka 247 kalorier<\/li>\n<li><strong>Per skiva (ca 28 gram)<\/strong>: Cirka 69 kalorier<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Multigrain_Bread_Toast\"><\/span>Flerkornstoast<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Multigrainbr\u00f6d inneh\u00e5ller en blandning av korn och fr\u00f6n, som kan variera mycket. Denna m\u00e5ngfald kan p\u00e5verka n\u00e4ringsinneh\u00e5llet, men det ger i allm\u00e4nhet mer fibrer och n\u00e4rings\u00e4mnen \u00e4n vitt br\u00f6d.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Calories_in_Multigrain_Bread_Toast\"><\/span>Kalorier i flerkornstoast<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Per 100 gram<\/strong>: Cirka 265 kalorier<\/li>\n<li><strong>Per skiva (ca 30 gram)<\/strong>: Cirka 80 kalorier<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Sourdough_Bread_Toast\"><\/span>Surdegstoast<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Surdegsbr\u00f6d tillverkas genom en j\u00e4sningsprocess som kan f\u00f6r\u00e4ndra dess n\u00e4ringsprofil. Det har en unik smak och konsistens, vilket g\u00f6r det till ett popul\u00e4rt val f\u00f6r rostat br\u00f6d.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Calories_in_Sourdough_Bread_Toast\"><\/span>Kalorier i surdegstoast<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Per 100 gram<\/strong>: Cirka 289 kalorier<\/li>\n<li><strong>Per skiva (ca 32 gram)<\/strong>: Cirka 92 kalorier<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Gluten-Free_Bread_Toast\"><\/span>Glutenfri toastbr\u00f6d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Glutenfritt br\u00f6d \u00e4r tillverkat utan vete, korn eller r\u00e5g och \u00e4r l\u00e4mpligt f\u00f6r personer med glutenintolerans eller celiaki. Ingredienserna kan variera, vilket p\u00e5verkar kaloriinneh\u00e5llet.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Calories_in_Gluten-Free_Bread_Toast\"><\/span>Kalorier i glutenfri toastbr\u00f6d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Per 100 gram<\/strong>: Cirka 270 kalorier<\/li>\n<li><strong>Per skiva (ca 25 gram)<\/strong>: Cirka 68 kalorier<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Toast \u00e4r ett popul\u00e4rt frukostval \u00f6ver hela v\u00e4rlden och erbjuder ett snabbt och m\u00e5ngsidigt m\u00e5ltidsalternativ. Kaloriinneh\u00e5llet i rostat br\u00f6d kan variera avsev\u00e4rt beroende p\u00e5 vilken typ av br\u00f6d som anv\u00e4nds. I den h\u00e4r artikeln tittar vi n\u00e4rmare p\u00e5 kaloriinneh\u00e5llet i olika typer av rostat br\u00f6d och ger information b\u00e5de per 100 gram och per skiva. ... <a title=\"Kalorier i olika typer av rostat br\u00f6d\" class=\"read-more\" href=\"https:\/\/www.islank.com\/sv\/calories-in-different-types-of-toast\" aria-label=\"L\u00e4s mer om Kalorier i olika typer av rostat br\u00f6d\">L\u00e4s mer<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1192","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Calories in different types of toast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/sv\/kalorier-i-olika-typer-av-rostat-brod\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calories in different types of toast\" \/>\n<meta property=\"og:description\" content=\"Toast is a popular breakfast choice around the world, offering a quick and versatile meal option. 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