{"id":898,"date":"2024-08-02T09:05:36","date_gmt":"2024-08-02T09:05:36","guid":{"rendered":"https:\/\/www.islank.com\/?p=898"},"modified":"2024-07-24T11:23:20","modified_gmt":"2024-07-24T11:23:20","slug":"lijst-van-voedingsmiddelen-met-toegevoegde-suiker","status":"publish","type":"post","link":"https:\/\/www.islank.com\/nl\/list-of-foods-with-added-sugar","title":{"rendered":"Lijst van voedingsmiddelen met toegevoegde suiker"},"content":{"rendered":"<div id=\"islan-3660457832\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Probeer onze afvalgids<\/div>\r\n    <p>Ontdek de beste manier om effectief af te vallen.<br \/>Het kost maar 2 minuten.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/nl\/gids-voor-gewichtsverlies\">Start de gids nu<\/a>\r\n  <\/div><\/div><p>De laatste jaren is er een groeiende bezorgdheid over de hoeveelheid toegevoegde suiker in onze voeding. Om consumenten te helpen weloverwogen keuzes te maken, geeft dit artikel een uitgebreide lijst van veelvoorkomende voedingsmiddelen en dranken die vaak toegevoegde suikers bevatten.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Beverages\"><\/span>Dranken<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Soft_Drinks\"><\/span>Frisdranken<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Frisdranken zijn een belangrijke bron van toegevoegde suikers. Hieronder vallen:<\/p>\n<ul>\n<li>Gewone frisdrank<\/li>\n<li>Kolas<\/li>\n<li>Limonades<\/li>\n<li>Gezoete ijsthee<\/li>\n<li>Energiedrankjes<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Fruit_Juices\"><\/span>Vruchtensappen<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Hoewel ze gezond lijken, bevatten veel vruchtensappen toegevoegde suikers:<\/p>\n<ul>\n<li>Appelsap<\/li>\n<li>Sinaasappelsap<\/li>\n<li>Druivensap<\/li>\n<li>Fruit punches<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Coffee_and_Tea_Drinks\"><\/span>Koffie- en theedranken<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Koffie- en theespecialiteiten hebben vaak toegevoegde suikers:<\/p>\n<ul>\n<li>Lattes met een smaakje<\/li>\n<li>Ijskoffie met siroop<\/li>\n<li>Gezoete ijsthee<\/li>\n<li>Bubbelthee<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Snacks_and_Sweets\"><\/span>Snacks en snoep<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Baked_Goods\"><\/span>Gebakken Goederen<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Veel bakwaren zitten boordevol toegevoegde suikers:<\/p>\n<ul>\n<li>Taarten en cupcakes<\/li>\n<li>Cookies<\/li>\n<li>Brownies<\/li>\n<li>Donuts<\/li>\n<li>Muffins<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Candy_and_Chocolates\"><\/span>Snoep en chocolade<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Snoep en chocolade zijn duidelijke bronnen van toegevoegde suikers:<\/p>\n<ul>\n<li>Melkchocoladerepen<\/li>\n<li>Gummi snoepjes<\/li>\n<li>Karamelsnoepjes<\/li>\n<li>Harde snoepjes<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Breakfast_Cereals\"><\/span>Ontbijtgranen<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Ontbijtgranen, vooral die voor kinderen, bevatten vaak veel toegevoegde suikers:<\/p>\n<ul>\n<li>Berijpte vlokken<\/li>\n<li>Cacaosoesjes<\/li>\n<li>Fruit loops<\/li>\n<li>Granen met honing en noten<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Dairy_Products\"><\/span>Zuivelproducten<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Flavored_Yogurts\"><\/span>Yoghurt met smaakjes<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Yoghurt met een smaakje bevat vaak aanzienlijke hoeveelheden toegevoegde suikers:<\/p>\n<ul>\n<li>Aardbeien yoghurt<\/li>\n<li>Vanille yoghurt<\/li>\n<li>Bosbessen yoghurt<\/li>\n<li>Fruit-op-de-bodem-vari\u00ebteiten<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Ice_Cream_and_Frozen_Desserts\"><\/span>IJs en bevroren desserts<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Deze lekkernijen zijn meestal gezoet met toegevoegde suikers:<\/p>\n<ul>\n<li>Ijs<\/li>\n<li>Sorbets<\/li>\n<li>Diepvriesyoghurt<\/li>\n<li>Ijsklontjes<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Condiments_and_Sauces\"><\/span>Specerijen en sauzen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ketchup_and_Salad_Dressings\"><\/span>Ketchup en saladedressings<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Veelgebruikte specerijen die toegevoegde suikers bevatten zijn onder andere:<\/p>\n<ul>\n<li>Ketchup<\/li>\n<li>Barbecuesaus<\/li>\n<li>Honing mosterd<\/li>\n<li>Zoete saladedressings<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Pasta_Sauces\"><\/span>Pastasauzen<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Veel pastasauzen hebben toegevoegde suikers om de smaak te verbeteren:<\/p>\n<ul>\n<li>Marinara saus<\/li>\n<li>Alfredosaus<\/li>\n<li>Tomaten-basilicumsaus<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Processed_Foods\"><\/span>Bewerkte voedingsmiddelen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Canned_Fruits_and_Vegetables\"><\/span>Fruit en groenten in blik<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Deze bevatten vaak toegevoegde suikers in de siroop of sauzen:<\/p>\n<ul>\n<li>Perziken in blik op siroop<\/li>\n<li>Peren in blik op siroop<\/li>\n<li>Gezoete tomatensauzen<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Packaged_Snacks\"><\/span>Verpakte snacks<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Verpakte snacks kunnen ook een verborgen bron van toegevoegde suikers zijn:<\/p>\n<ul>\n<li>Mueslirepen<\/li>\n<li>Eiwitrepen<\/li>\n<li>Popcorn met een smaakje<\/li>\n<li>Gezoete gedroogde vruchten<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>De laatste jaren is er een groeiende bezorgdheid over de hoeveelheid toegevoegde suiker in onze voeding. Om consumenten te helpen ge\u00efnformeerde keuzes te maken, geeft dit artikel een uitgebreide lijst van veelvoorkomende voedingsmiddelen en dranken die vaak toegevoegde suikers bevatten. Dranken Frisdranken Frisdranken zijn een belangrijke bron van toegevoegde suikers. Hieronder vallen: Gewone frisdrank ... <a title=\"Lijst van voedingsmiddelen met toegevoegde suiker\" class=\"read-more\" href=\"https:\/\/www.islank.com\/nl\/list-of-foods-with-added-sugar\" aria-label=\"Lees meer over Lijst van voedingsmiddelen met toegevoegde suiker\">Lees verder<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-898","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>List of Foods with Added Sugar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/nl\/lijst-van-voedingsmiddelen-met-toegevoegde-suiker\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"List of Foods with Added Sugar\" \/>\n<meta property=\"og:description\" content=\"In recent years, there has been growing concern about the amount of added sugar in our diets. To help consumers make informed choices, this article provides a comprehensive list of common foods and beverages that often contain added sugars. Beverages Soft Drinks Soft drinks are a major source of added sugars. This includes: Regular sodas ... Lees verder\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.islank.com\/nl\/lijst-van-voedingsmiddelen-met-toegevoegde-suiker\/\" \/>\n<meta property=\"og:site_name\" content=\"iSlank.com - Loose weight with dieting and slimming\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-02T09:05:36+00:00\" \/>\n<meta name=\"author\" content=\"Jesper\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jesper\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-added-sugar#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-added-sugar\"},\"author\":{\"name\":\"Jesper\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/person\\\/b68f2c92c3d8f502af4e417d5be3e0dd\"},\"headline\":\"List of Foods with Added Sugar\",\"datePublished\":\"2024-08-02T09:05:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-added-sugar\"},\"wordCount\":309,\"publisher\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-added-sugar\",\"url\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-added-sugar\",\"name\":\"List of Foods with Added Sugar\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#website\"},\"datePublished\":\"2024-08-02T09:05:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-added-sugar#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-added-sugar\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-added-sugar#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.islank.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"List of Foods with Added Sugar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#website\",\"url\":\"https:\\\/\\\/www.islank.com\\\/\",\"name\":\"iSlank.com - Loose weight with dieting and slimming\",\"description\":\"Loose weight today\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.islank.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\",\"name\":\"iSlank.com - Loose weight with dieting and slimming\",\"url\":\"https:\\\/\\\/www.islank.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.islank.com\\\/wp-content\\\/uploads\\\/islank-logo-9.png\",\"contentUrl\":\"https:\\\/\\\/www.islank.com\\\/wp-content\\\/uploads\\\/islank-logo-9.png\",\"width\":284,\"height\":42,\"caption\":\"iSlank.com - Loose weight with dieting and slimming\"},\"image\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/person\\\/b68f2c92c3d8f502af4e417d5be3e0dd\",\"name\":\"Jesper\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"caption\":\"Jesper\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lijst van voedingsmiddelen met toegevoegde suiker","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.islank.com\/nl\/lijst-van-voedingsmiddelen-met-toegevoegde-suiker\/","og_locale":"nl_NL","og_type":"article","og_title":"List of Foods with Added Sugar","og_description":"In recent years, there has been growing concern about the amount of added sugar in our diets. To help consumers make informed choices, this article provides a comprehensive list of common foods and beverages that often contain added sugars. Beverages Soft Drinks Soft drinks are a major source of added sugars. This includes: Regular sodas ... Lees verder","og_url":"https:\/\/www.islank.com\/nl\/lijst-van-voedingsmiddelen-met-toegevoegde-suiker\/","og_site_name":"iSlank.com - Loose weight with dieting and slimming","article_published_time":"2024-08-02T09:05:36+00:00","author":"Jesper","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Jesper"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.islank.com\/list-of-foods-with-added-sugar#article","isPartOf":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-added-sugar"},"author":{"name":"Jesper","@id":"https:\/\/www.islank.com\/#\/schema\/person\/b68f2c92c3d8f502af4e417d5be3e0dd"},"headline":"List of Foods with Added Sugar","datePublished":"2024-08-02T09:05:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-added-sugar"},"wordCount":309,"publisher":{"@id":"https:\/\/www.islank.com\/#organization"},"articleSection":["Uncategorized"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/www.islank.com\/list-of-foods-with-added-sugar","url":"https:\/\/www.islank.com\/list-of-foods-with-added-sugar","name":"Lijst van voedingsmiddelen met toegevoegde suiker","isPartOf":{"@id":"https:\/\/www.islank.com\/#website"},"datePublished":"2024-08-02T09:05:36+00:00","breadcrumb":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-added-sugar#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.islank.com\/list-of-foods-with-added-sugar"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.islank.com\/list-of-foods-with-added-sugar#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.islank.com\/"},{"@type":"ListItem","position":2,"name":"List of Foods with Added Sugar"}]},{"@type":"WebSite","@id":"https:\/\/www.islank.com\/#website","url":"https:\/\/www.islank.com\/","name":"iSlank.com - Afvallen met di\u00ebten en afslanken","description":"Vandaag gewicht verliezen","publisher":{"@id":"https:\/\/www.islank.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.islank.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/www.islank.com\/#organization","name":"iSlank.com - Afvallen met di\u00ebten en afslanken","url":"https:\/\/www.islank.com\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.islank.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.islank.com\/wp-content\/uploads\/islank-logo-9.png","contentUrl":"https:\/\/www.islank.com\/wp-content\/uploads\/islank-logo-9.png","width":284,"height":42,"caption":"iSlank.com - Loose weight with dieting and slimming"},"image":{"@id":"https:\/\/www.islank.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.islank.com\/#\/schema\/person\/b68f2c92c3d8f502af4e417d5be3e0dd","name":"Jesper","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","caption":"Jesper"}}]}},"_links":{"self":[{"href":"https:\/\/www.islank.com\/nl\/wp-json\/wp\/v2\/posts\/898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.islank.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.islank.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.islank.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.islank.com\/nl\/wp-json\/wp\/v2\/comments?post=898"}],"version-history":[{"count":1,"href":"https:\/\/www.islank.com\/nl\/wp-json\/wp\/v2\/posts\/898\/revisions"}],"predecessor-version":[{"id":917,"href":"https:\/\/www.islank.com\/nl\/wp-json\/wp\/v2\/posts\/898\/revisions\/917"}],"wp:attachment":[{"href":"https:\/\/www.islank.com\/nl\/wp-json\/wp\/v2\/media?parent=898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.islank.com\/nl\/wp-json\/wp\/v2\/categories?post=898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.islank.com\/nl\/wp-json\/wp\/v2\/tags?post=898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}