{"id":962,"date":"2024-08-09T11:43:34","date_gmt":"2024-08-09T11:43:34","guid":{"rendered":"https:\/\/www.islank.com\/?p=962"},"modified":"2024-07-24T11:45:13","modified_gmt":"2024-07-24T11:45:13","slug":"liste-over-matvarer-med-erytritol","status":"publish","type":"post","link":"https:\/\/www.islank.com\/nb\/list-of-foods-with-erythritol","title":{"rendered":"Liste over matvarer med erytritol"},"content":{"rendered":"<p>Erytritol er en sukkeralkohol som brukes som s\u00f8tningsmiddel med lavt kaloriinnhold. Det finnes ofte i en rekke matvarer. Her er en omfattende liste over matvarer som ofte inneholder erytritol.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Beverages\"><\/span>Drikkevarer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Lettbrus<\/strong>: Mange sukkerfrie eller diettversjoner av brus bruker erytritol som s\u00f8tningsmiddel.<\/li>\n<li><strong>Smaksatt vann<\/strong>: Kalorifattig eller sukkerfritt smaksatt vann inneholder ofte erytritol.<\/li>\n<li><strong>Sportsdrikker<\/strong>: Noen sportsdrikker designet for lavt sukkerinntak inneholder erytritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Snacks\"><\/span>Snacks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Sukkerfritt tyggegummi<\/strong>: Erytritol brukes ofte i sukkerfri tyggegummi for \u00e5 tilf\u00f8re s\u00f8thet.<\/li>\n<li><strong>Sukkerfrie mintpastiller<\/strong>: Mints som er merket som sukkerfrie, inneholder ofte erytritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Baked_Goods\"><\/span>Bakevarer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Lavkarbokjeks<\/strong>: Erytritol brukes i mange lavkarbo- eller keto-kaker.<\/li>\n<li><strong>Sukkerfrie kaker<\/strong>: Kaker som skal ha et lavt sukker- eller kaloriinnhold, kan bruke erytritol.<\/li>\n<li><strong>Muffins<\/strong>: Sukkerfrie eller sukkerreduserte muffins inneholder ofte erytritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Confectionery\"><\/span>Konfekt<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Sukkerfri sjokolade<\/strong>: Mange typer sukkerfri sjokolade bruker erytritol for \u00e5 gi s\u00f8dme.<\/li>\n<li><strong>Sukkerfritt godteri<\/strong>: Erytritol finnes ofte i forskjellige sukkerfrie godterier.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Desserts\"><\/span>Desserter<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Frosne desserter<\/strong>: Sukkerfri iskrem og sorbet kan inneholde erytritol.<\/li>\n<li><strong>Puddinger<\/strong>: Sukkerfrie eller sukkerreduserte puddinger inneholder ofte erytritol.<\/li>\n<li><strong>Yoghurt<\/strong>: Noen sukkerfattige eller sukkerfrie yoghurter bruker erytritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Condiments_and_Sauces\"><\/span>Krydder og sauser<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Sukkerfri ketchup<\/strong>: Erytritol finnes i noen sukkerfrie ketchuper.<\/li>\n<li><strong>Sukkerfri sirup<\/strong>: Mange sukkerfrie siruper bruker erytritol som s\u00f8tningsmiddel.<\/li>\n<li><strong>Salatdressinger<\/strong>: Noen salatdressinger med lavt sukkerinnhold inneholder erytritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cereals_and_Bars\"><\/span>Frokostblandinger og barer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Granolabarer<\/strong>: Granolabarer med lite sukker eller h\u00f8yt proteininnhold kan inneholde erytritol.<\/li>\n<li><strong>Frokostblandinger<\/strong>: Enkelte frokostblandinger som er utviklet for lavt sukkerinntak, inneholder erytritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Protein_Supplements\"><\/span>Proteintilskudd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Proteinpulver<\/strong>: Erytritol brukes noen ganger i proteinpulver for \u00e5 \u00f8ke s\u00f8theten uten \u00e5 tilsette sukker.<\/li>\n<li><strong>M\u00e5ltidserstatningsbarer<\/strong>: Mange m\u00e5ltidserstattere bruker erytritol for \u00e5 redusere sukkerinnholdet.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Sauces_and_Spreads\"><\/span>Sauser og p\u00e5legg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Sukkerfri syltet\u00f8y<\/strong>: Syltet\u00f8y merket som sukkerfritt inneholder ofte erytritol.<\/li>\n<li><strong>Sukkerfritt pean\u00f8ttsm\u00f8r<\/strong>: Noen pean\u00f8ttsm\u00f8r som er utviklet for \u00e5 ha et lavere sukkerinnhold, bruker erytritol.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Erytritol er en sukkeralkohol som brukes som s\u00f8tningsmiddel med lavt kaloriinnhold. Det finnes ofte i en rekke matvarer. Her er en omfattende liste over matvarer som ofte inneholder erytritol. Drikkevarer Lettbrus: Mange sukkerfrie eller light-versjoner av brus bruker erytritol som s\u00f8tningsmiddel. Smaksatt vann: Vann med smak med lavt kaloriinnhold eller uten sukker inneholder ofte ... <a title=\"Liste over matvarer med erytritol\" class=\"read-more\" href=\"https:\/\/www.islank.com\/nb\/list-of-foods-with-erythritol\" aria-label=\"Les mer om Liste over matvarer med erytritol\">Les mer<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-962","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>List of Foods with Erythritol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/nb\/liste-over-matvarer-med-erytritol\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"List of Foods with Erythritol\" \/>\n<meta property=\"og:description\" content=\"Erythritol is a sugar alcohol used as a low-calorie sweetener. 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