{"id":1257,"date":"2024-07-25T10:43:26","date_gmt":"2024-07-25T10:43:26","guid":{"rendered":"https:\/\/www.islank.com\/?p=1257"},"modified":"2024-07-25T10:43:26","modified_gmt":"2024-07-25T10:43:26","slug":"salatdressing-med-lavt-kaloriinnhold","status":"publish","type":"post","link":"https:\/\/www.islank.com\/nb\/low-calorie-salad-dressing","title":{"rendered":"Kalorifattig salatdressing"},"content":{"rendered":"<p>Leter du etter m\u00e5ter \u00e5 nyte salater p\u00e5 uten de ekstra kaloriene? Her er noen deilige oppskrifter p\u00e5 kalorifattige salatdressinger som gir smak til gr\u00f8nnsakene dine uten at det g\u00e5r p\u00e5 bekostning av kostholdsm\u00e5lene dine. Hver oppskrift inneholder et kaloritall per porsjon, slik at du kan nyte m\u00e5ltidet uten d\u00e5rlig samvittighet.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Lemon_Vinaigrette\"><\/span>Sitronvinaigrette<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>2 ss fersk sitronsaft (8 kalorier)<\/li>\n<li>1 spiseskje olivenolje (119 kalorier)<\/li>\n<li>1 ts dijonsennep (3 kalorier)<\/li>\n<li>1 fedd hvitl\u00f8k, hakket (4 kalorier)<\/li>\n<li>Salt og pepper etter smak<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instruksjoner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Bland sitronsaft, dijonsennep og hakket hvitl\u00f8k i en bolle.<\/li>\n<li>Visp sakte inn olivenoljen til den er godt blandet.<\/li>\n<li>Smak til med salt og pepper.<\/li>\n<\/ol>\n<p><strong>Kaloriinnhold 134 kalorier per porsjon (ca. 2 spiseskjeer)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Balsamic_Vinegar_and_Olive_Oil\"><\/span>Balsamicoeddik og olivenolje<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>2 ss balsamicoeddik (28 kalorier)<\/li>\n<li>1 spiseskje olivenolje (119 kalorier)<\/li>\n<li>1 teskje honning (21 kalorier)<\/li>\n<li>Salt og pepper etter smak<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span>Instruksjoner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Bland balsamicoeddik og honning i en bolle.<\/li>\n<li>Visp gradvis inn olivenolje til den er emulgert.<\/li>\n<li>Smak til med salt og pepper.<\/li>\n<\/ol>\n<p><strong>Kaloriinnhold 168 kalorier per porsjon (ca. 2 spiseskjeer)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Greek_Yogurt_and_Herb_Dressing\"><\/span>Gresk yoghurt- og urtedressing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-3\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1\/2 kopp fettfri gresk yoghurt (70 kalorier)<\/li>\n<li>1 ss fersk dill, hakket (0 kalorier)<\/li>\n<li>1 ss fersk persille, hakket (0 kalorier)<\/li>\n<li>1 teskje sitronsaft (4 kalorier)<\/li>\n<li>Salt og pepper etter smak<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-3\"><\/span>Instruksjoner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Bland gresk yoghurt, dill, persille og sitronsaft i en bolle.<\/li>\n<li>Bland til den er jevn og godt blandet.<\/li>\n<li>Smak til med salt og pepper.<\/li>\n<\/ol>\n<p><strong>Kaloriinnhold 74 kalorier per porsjon (ca. 2 spiseskjeer)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Avocado_Lime_Dressing\"><\/span>Avokado-limedressing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-4\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1\/2 avokado, moset (120 kalorier)<\/li>\n<li>1 spiseskje limesaft (4 kalorier)<\/li>\n<li>1 fedd hvitl\u00f8k, hakket (4 kalorier)<\/li>\n<li>Salt og pepper etter smak<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-4\"><\/span>Instruksjoner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Mos avokadoen til den er glatt.<\/li>\n<li>Bland inn limesaft og hakket hvitl\u00f8k.<\/li>\n<li>Smak til med salt og pepper.<\/li>\n<\/ol>\n<p><strong>Kaloriinnhold 128 kalorier per porsjon (ca. 2 spiseskjeer)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mustard_and_Apple_Cider_Vinegar_Dressing\"><\/span>Sennep og eplecidereddikdressing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-5\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1 ss dijonsennep (15 kalorier)<\/li>\n<li>2 ss eplecidereddik (6 kalorier)<\/li>\n<li>1 spiseskje olivenolje (119 kalorier)<\/li>\n<li>1 teskje honning (21 kalorier)<\/li>\n<li>Salt og pepper etter smak<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-5\"><\/span>Instruksjoner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Bland dijonsennep, eplecidereddik og honning i en bolle.<\/li>\n<li>Visp sakte inn olivenoljen til blandingen er jevn.<\/li>\n<li>Smak til med salt og pepper.<\/li>\n<\/ol>\n<p><strong>Kaloriinnhold 161 kalorier per porsjon (ca. 2 spiseskjeer)<\/strong><\/p>\n<p>Disse kalorifattige salatdressingene er enkle \u00e5 tilberede og fulle av smak. Eksperimenter med disse oppskriftene og nyt en sunnere tiln\u00e6rming til salater.<\/p>","protected":false},"excerpt":{"rendered":"<p>Leter du etter m\u00e5ter \u00e5 nyte salater p\u00e5 uten de ekstra kaloriene? Her er noen deilige oppskrifter p\u00e5 kalorifattige salatdressinger som gir smak til gr\u00f8nnsakene dine uten at det g\u00e5r p\u00e5 bekostning av kostholdet ditt. Hver oppskrift inneholder et kaloritall per porsjon, slik at du kan nyte m\u00e5ltidet uten d\u00e5rlig samvittighet. Sitronvinaigrette Ingredienser 2 ss fersk sitronsaft (8 ... <a title=\"Kalorifattig salatdressing\" class=\"read-more\" href=\"https:\/\/www.islank.com\/nb\/low-calorie-salad-dressing\" aria-label=\"Les mer om kalorifattig salatdressing\">Les mer<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1257","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low-Calorie Salad Dressing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/nb\/salatdressing-med-lavt-kaloriinnhold\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-Calorie Salad Dressing\" \/>\n<meta property=\"og:description\" content=\"Looking for ways to enjoy your salads without the extra calories? 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