{"id":1084,"date":"2024-08-29T12:36:48","date_gmt":"2024-08-29T12:36:48","guid":{"rendered":"https:\/\/www.islank.com\/?p=1084"},"modified":"2024-07-24T12:38:35","modified_gmt":"2024-07-24T12:38:35","slug":"elenco-degli-alimenti-con-umami","status":"publish","type":"post","link":"https:\/\/www.islank.com\/it\/list-of-foods-with-umami","title":{"rendered":"Elenco degli alimenti con umami"},"content":{"rendered":"<div id=\"islan-2714928497\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Prova la nostra guida alla perdita di peso<\/div>\r\n    <p>Scopri il modo migliore per perdere peso in modo efficace.<br \/>Ci vogliono solo 2 minuti.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/it\/guida-alla-perdita-di-peso\">Prova la guida ora<\/a>\r\n  <\/div><\/div><p>L'umami \u00e8 uno dei cinque sapori fondamentali, caratterizzato da un gusto sapido o carnoso. Viene spesso descritto come un sapore ricco e intenso che esalta il profilo aromatico complessivo degli alimenti. Ecco un elenco completo degli alimenti noti per il loro contenuto di umami:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Meats_and_Seafood\"><\/span>Carne e pesce<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Beef\"><\/span>Manzo<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Bistecca<\/li>\n<li>Carne macinata<\/li>\n<li>Carne secca<\/li>\n<li>Roast beef<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Pork\"><\/span>Carne di maiale<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Braciole di maiale<\/li>\n<li>Pancetta<\/li>\n<li>Prosciutto<\/li>\n<li>Salsicce<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Chicken\"><\/span>Pollo<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Petto di pollo<\/li>\n<li>Cosce di pollo<\/li>\n<li>Fegato di pollo<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Seafood\"><\/span>Frutti di mare<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Tonno<\/li>\n<li>Salmone<\/li>\n<li>Acciughe<\/li>\n<li>Sgombro<\/li>\n<li>Gamberetti<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Dairy_Products\"><\/span>Prodotti lattiero-caseari<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Cheeses\"><\/span>Formaggi<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Parmigiano<\/li>\n<li>Gouda<\/li>\n<li>Cheddar<\/li>\n<li>Roquefort<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Others\"><\/span>Altri<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Yogurt greco<\/li>\n<li>Latte<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Vegetables\"><\/span>Verdure<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Mushrooms\"><\/span>Funghi<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Shiitake<\/li>\n<li>Porcini<\/li>\n<li>Maitake<\/li>\n<li>Finferlo<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Tomatoes\"><\/span>Pomodori<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Pomodori secchi<\/li>\n<li>Passata di pomodoro<\/li>\n<li>Salsa di pomodoro<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Other_Vegetables\"><\/span>Altre verdure<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Spinaci<\/li>\n<li>Asparagi<\/li>\n<li>Mais dolce<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Processed_Foods\"><\/span>Alimenti trasformati<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Sauces\"><\/span>Salse<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Salsa di soia<\/li>\n<li>salsa Worcestershire<\/li>\n<li>Miso<\/li>\n<li>Salsa di pesce<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Snacks\"><\/span>Snack<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Patatine (soprattutto quelle al formaggio o al bacon)<\/li>\n<li>Cracker salati<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Condiments_and_Seasonings\"><\/span>Condimenti e spezie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Fermented_Products\"><\/span>Prodotti fermentati<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Kimchi<\/li>\n<li>Crauti<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Spice_Blends\"><\/span>Miscele di spezie<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Miscele di condimenti Umami<\/li>\n<li>MSG (glutammato monosodico)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Legumes\"><\/span>Legumi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Edamame<\/li>\n<li>Lenticchie<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Grains\"><\/span>Cereali<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Avena<\/li>\n<li>Orzo<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Other_Foods\"><\/span>Altri alimenti<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Alghe (nori, kombu)<\/li>\n<li>Lievito alimentare<\/li>\n<\/ul>\n<p>Questi alimenti sono ricchi di composti umami, che contribuiscono al loro caratteristico sapore sapido.<\/p>","protected":false},"excerpt":{"rendered":"<p>L'umami \u00e8 uno dei cinque sapori fondamentali, caratterizzato da un gusto sapido o carnoso. Viene spesso descritto come un sapore ricco e intenso che esalta il profilo aromatico complessivo degli alimenti. Ecco un elenco completo degli alimenti noti per il loro contenuto di umami: Carne e pesce Bistecca di manzo Carne macinata Carne secca Roast beef Maiale ... <a title=\"Elenco degli alimenti con umami\" class=\"read-more\" href=\"https:\/\/www.islank.com\/it\/list-of-foods-with-umami\" aria-label=\"Per saperne di pi\u00f9 su Elenco degli alimenti con Umami\">Leggi tutto<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1084","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>List of Foods with Umami<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/it\/elenco-degli-alimenti-con-umami\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"List of Foods with Umami\" \/>\n<meta property=\"og:description\" content=\"Umami is one of the five basic tastes, characterized by a savory or meaty flavor. It is often described as a rich, deep taste that enhances the overall flavor profile of foods. Here\u2019s a comprehensive list of foods known for their umami content: Meats and Seafood Beef Steak Ground beef Beef jerky Roast beef Pork ... Leggi tutto\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.islank.com\/it\/elenco-degli-alimenti-con-umami\/\" \/>\n<meta property=\"og:site_name\" content=\"iSlank.com - Loose weight with dieting and slimming\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-29T12:36:48+00:00\" \/>\n<meta name=\"author\" content=\"Jesper\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jesper\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-umami#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-umami\"},\"author\":{\"name\":\"Jesper\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/person\\\/b68f2c92c3d8f502af4e417d5be3e0dd\"},\"headline\":\"List of Foods with Umami\",\"datePublished\":\"2024-08-29T12:36:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-umami\"},\"wordCount\":173,\"publisher\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-umami\",\"url\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-umami\",\"name\":\"List of Foods with Umami\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#website\"},\"datePublished\":\"2024-08-29T12:36:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-umami#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-umami\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-umami#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.islank.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"List of Foods with Umami\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#website\",\"url\":\"https:\\\/\\\/www.islank.com\\\/\",\"name\":\"iSlank.com - Loose weight with dieting and slimming\",\"description\":\"Loose weight today\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.islank.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\",\"name\":\"iSlank.com - Loose weight with dieting and slimming\",\"url\":\"https:\\\/\\\/www.islank.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.islank.com\\\/wp-content\\\/uploads\\\/islank-logo-9.png\",\"contentUrl\":\"https:\\\/\\\/www.islank.com\\\/wp-content\\\/uploads\\\/islank-logo-9.png\",\"width\":284,\"height\":42,\"caption\":\"iSlank.com - Loose weight with dieting and slimming\"},\"image\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/person\\\/b68f2c92c3d8f502af4e417d5be3e0dd\",\"name\":\"Jesper\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"caption\":\"Jesper\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Elenco degli alimenti con umami","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.islank.com\/it\/elenco-degli-alimenti-con-umami\/","og_locale":"it_IT","og_type":"article","og_title":"List of Foods with Umami","og_description":"Umami is one of the five basic tastes, characterized by a savory or meaty flavor. It is often described as a rich, deep taste that enhances the overall flavor profile of foods. Here\u2019s a comprehensive list of foods known for their umami content: Meats and Seafood Beef Steak Ground beef Beef jerky Roast beef Pork ... Leggi tutto","og_url":"https:\/\/www.islank.com\/it\/elenco-degli-alimenti-con-umami\/","og_site_name":"iSlank.com - Loose weight with dieting and slimming","article_published_time":"2024-08-29T12:36:48+00:00","author":"Jesper","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Jesper","Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.islank.com\/list-of-foods-with-umami#article","isPartOf":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-umami"},"author":{"name":"Jesper","@id":"https:\/\/www.islank.com\/#\/schema\/person\/b68f2c92c3d8f502af4e417d5be3e0dd"},"headline":"List of Foods with Umami","datePublished":"2024-08-29T12:36:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-umami"},"wordCount":173,"publisher":{"@id":"https:\/\/www.islank.com\/#organization"},"articleSection":["Uncategorized"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/www.islank.com\/list-of-foods-with-umami","url":"https:\/\/www.islank.com\/list-of-foods-with-umami","name":"Elenco degli alimenti con umami","isPartOf":{"@id":"https:\/\/www.islank.com\/#website"},"datePublished":"2024-08-29T12:36:48+00:00","breadcrumb":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-umami#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.islank.com\/list-of-foods-with-umami"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.islank.com\/list-of-foods-with-umami#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.islank.com\/"},{"@type":"ListItem","position":2,"name":"List of Foods with Umami"}]},{"@type":"WebSite","@id":"https:\/\/www.islank.com\/#website","url":"https:\/\/www.islank.com\/","name":"iSlank.com - Dimagrire con la dieta e il dimagrimento","description":"Dimagrisci oggi stesso","publisher":{"@id":"https:\/\/www.islank.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.islank.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.islank.com\/#organization","name":"iSlank.com - Dimagrire con la dieta e il dimagrimento","url":"https:\/\/www.islank.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.islank.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.islank.com\/wp-content\/uploads\/islank-logo-9.png","contentUrl":"https:\/\/www.islank.com\/wp-content\/uploads\/islank-logo-9.png","width":284,"height":42,"caption":"iSlank.com - Loose weight with dieting and slimming"},"image":{"@id":"https:\/\/www.islank.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.islank.com\/#\/schema\/person\/b68f2c92c3d8f502af4e417d5be3e0dd","name":"Jesper","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","caption":"Jesper"}}]}},"_links":{"self":[{"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/posts\/1084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/comments?post=1084"}],"version-history":[{"count":1,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/posts\/1084\/revisions"}],"predecessor-version":[{"id":1087,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/posts\/1084\/revisions\/1087"}],"wp:attachment":[{"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/media?parent=1084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/categories?post=1084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/tags?post=1084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}