{"id":1077,"date":"2024-08-28T07:32:46","date_gmt":"2024-08-28T07:32:46","guid":{"rendered":"https:\/\/www.islank.com\/?p=1077"},"modified":"2024-07-24T12:35:26","modified_gmt":"2024-07-24T12:35:26","slug":"elenco-degli-alimenti-contenenti-acidi-grassi-trans","status":"publish","type":"post","link":"https:\/\/www.islank.com\/it\/list-of-foods-with-trans-fat-acids","title":{"rendered":"Elenco degli alimenti contenenti acidi grassi trans"},"content":{"rendered":"
\r\n
Prova la nostra guida alla perdita di peso<\/div>\r\n

Scopri il modo migliore per perdere peso in modo efficace.
Ci vogliono solo 2 minuti.<\/p>\r\n Prova la guida ora<\/a>\r\n <\/div><\/div>

Gli acidi grassi trans, o grassi trans, sono spesso presenti in vari alimenti trasformati. Sono noti per i loro effetti negativi sulla salute, tra cui l'aumento del rischio di malattie cardiache. Di seguito \u00e8 riportato un elenco completo degli alimenti che comunemente contengono grassi trans.<\/p>\n

<\/span>Prodotti da forno<\/span><\/h3>\n

<\/span>Cookie<\/span><\/h4>\n

Molti biscotti prodotti industrialmente contengono grassi trans a causa degli oli parzialmente idrogenati utilizzati per prolungarne la durata di conservazione e migliorarne la consistenza.<\/p>\n

<\/span>Torte<\/span><\/h4>\n

Le torte acquistate nei negozi, specialmente quelle con glassa, spesso contengono grassi trans per mantenere la consistenza e prevenire il deterioramento.<\/p>\n

<\/span>Pasticcini<\/span><\/h4>\n

I dolci come ciambelle, croissant e pasticcini danesi utilizzano spesso grassi trans nelle loro ricette per ottenere una maggiore friabilit\u00e0 e una maggiore durata di conservazione.<\/p>\n

<\/span>Cibi fritti<\/span><\/h3>\n

<\/span>Patatine fritte<\/span><\/h4>\n

Le catene di fast food e alcuni ristoranti utilizzano oli parzialmente idrogenati per friggere le patatine fritte, al fine di ottenere una consistenza croccante.<\/p>\n

<\/span>Pollo fritto<\/span><\/h4>\n

Il pollo fritto venduto nei negozi pu\u00f2 contenere grassi trans derivanti dall'olio utilizzato per la frittura.<\/p>\n

<\/span>Pesce fritto<\/span><\/h4>\n

I prodotti ittici impanati e fritti, specialmente quelli venduti nei fast food, contengono spesso grassi trans.<\/p>\n

<\/span>Snack<\/span><\/h3>\n

<\/span>Patatine<\/span><\/h4>\n

Molte patatine vengono cotte in oli contenenti grassi trans, che aiutano a ottenere una consistenza croccante e una maggiore durata di conservazione.<\/p>\n

<\/span>Popcorn al microonde<\/span><\/h4>\n

Alcune marche di popcorn per microonde contengono grassi trans nel loro aroma di burro e in altri additivi.<\/p>\n

<\/span>Tortine<\/span><\/h4>\n

I dolci confezionati singolarmente, come quelli venduti nei pacchetti pranzo, spesso contengono grassi trans per migliorarne la conservabilit\u00e0 e la consistenza.<\/p>\n

<\/span>Margarina e grasso alimentare<\/span><\/h3>\n

<\/span>Margarina<\/span><\/h4>\n

Alcuni prodotti a base di margarina in panetto contengono livelli elevati di grassi trans, anche se negli ultimi anni molte marche hanno riformulato i propri prodotti.<\/p>\n

<\/span>Accorciamento<\/span><\/h4>\n

Il grasso da forno contiene spesso grassi trans per conferire una consistenza e una stabilit\u00e0 ottimali ai prodotti da forno.<\/p>\n

<\/span>Alimenti surgelati<\/span><\/h3>\n

<\/span>Pizze surgelate<\/span><\/h4>\n

Le pizze surgelate, specialmente quelle con crosta spessa e condimenti preconfezionati, spesso contengono grassi trans tra i loro ingredienti.<\/p>\n

<\/span>Pasti surgelati<\/span><\/h4>\n

Alcuni piatti pronti surgelati, in particolare quelli con salse cremose o componenti fritti, possono contenere grassi trans.<\/p>\n

<\/span>Alimenti trasformati<\/span><\/h3>\n

<\/span>Cracker<\/span><\/h4>\n

Molti tipi di cracker prodotti commercialmente contengono grassi trans per migliorare la stabilit\u00e0 di conservazione e la consistenza.<\/p>\n

<\/span>Pasti per microonde<\/span><\/h4>\n

Alcuni piatti pronti, in particolare quelli che contengono ingredienti cremosi o fritti, possono contenere grassi trans.<\/p>\n

<\/span>Impasto pronto da mangiare<\/span><\/h4>\n

Gli impasti gi\u00e0 pronti per biscotti, panini e altri prodotti da forno contengono spesso grassi trans.<\/p>\n

<\/span>Crema spalmabile e salse<\/span><\/h3>\n

<\/span>Crema vegetale<\/span><\/h4>\n

Alcune creme vegetali utilizzate nel caff\u00e8 e nel t\u00e8 contengono grassi trans per garantire cremosit\u00e0 e stabilit\u00e0.<\/p>\n

<\/span>Alcuni condimenti per insalata<\/span><\/h4>\n

Alcuni condimenti per insalata preparati industrialmente contengono grassi trans per mantenere una consistenza morbida e prolungarne la durata di conservazione.<\/p>","protected":false},"excerpt":{"rendered":"

Gli acidi grassi trans, o grassi trans, sono spesso presenti in vari alimenti trasformati. Sono noti per i loro effetti negativi sulla salute, tra cui l'aumento del rischio di malattie cardiache. Di seguito \u00e8 riportato un elenco completo degli alimenti che comunemente contengono grassi trans. Prodotti da forno Biscotti Molti biscotti prodotti commercialmente contengono grassi trans a causa degli oli parzialmente idrogenati utilizzati ... Leggi tutto<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1077","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nList of Foods with Trans Fat Acids<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/it\/elenco-degli-alimenti-contenenti-acidi-grassi-trans\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"List of Foods with Trans Fat Acids\" \/>\n<meta property=\"og:description\" content=\"Trans fat acids, or trans fats, are often found in various processed foods. They are known for their negative health effects, including increasing the risk of heart disease. Below is a comprehensive list of foods commonly containing trans fats. Baked Goods Cookies Many commercially produced cookies contain trans fats due to partially hydrogenated oils used ... Leggi tutto\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.islank.com\/it\/elenco-degli-alimenti-contenenti-acidi-grassi-trans\/\" \/>\n<meta property=\"og:site_name\" content=\"iSlank.com - Loose weight with dieting and slimming\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-28T07:32:46+00:00\" \/>\n<meta name=\"author\" content=\"Jesper\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jesper\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-trans-fat-acids#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-trans-fat-acids\"},\"author\":{\"name\":\"Jesper\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/person\\\/b68f2c92c3d8f502af4e417d5be3e0dd\"},\"headline\":\"List of Foods with Trans Fat Acids\",\"datePublished\":\"2024-08-28T07:32:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-trans-fat-acids\"},\"wordCount\":392,\"publisher\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-trans-fat-acids\",\"url\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-trans-fat-acids\",\"name\":\"List of Foods with Trans Fat Acids\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#website\"},\"datePublished\":\"2024-08-28T07:32:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-trans-fat-acids#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-trans-fat-acids\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/list-of-foods-with-trans-fat-acids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.islank.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"List of Foods with Trans Fat Acids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#website\",\"url\":\"https:\\\/\\\/www.islank.com\\\/\",\"name\":\"iSlank.com - Loose weight with dieting and slimming\",\"description\":\"Loose weight today\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.islank.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\",\"name\":\"iSlank.com - Loose weight with dieting and slimming\",\"url\":\"https:\\\/\\\/www.islank.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.islank.com\\\/wp-content\\\/uploads\\\/islank-logo-9.png\",\"contentUrl\":\"https:\\\/\\\/www.islank.com\\\/wp-content\\\/uploads\\\/islank-logo-9.png\",\"width\":284,\"height\":42,\"caption\":\"iSlank.com - Loose weight with dieting and slimming\"},\"image\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/person\\\/b68f2c92c3d8f502af4e417d5be3e0dd\",\"name\":\"Jesper\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"caption\":\"Jesper\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Elenco degli alimenti contenenti acidi grassi trans","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.islank.com\/it\/elenco-degli-alimenti-contenenti-acidi-grassi-trans\/","og_locale":"it_IT","og_type":"article","og_title":"List of Foods with Trans Fat Acids","og_description":"Trans fat acids, or trans fats, are often found in various processed foods. They are known for their negative health effects, including increasing the risk of heart disease. Below is a comprehensive list of foods commonly containing trans fats. Baked Goods Cookies Many commercially produced cookies contain trans fats due to partially hydrogenated oils used ... Leggi tutto","og_url":"https:\/\/www.islank.com\/it\/elenco-degli-alimenti-contenenti-acidi-grassi-trans\/","og_site_name":"iSlank.com - Loose weight with dieting and slimming","article_published_time":"2024-08-28T07:32:46+00:00","author":"Jesper","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Jesper","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.islank.com\/list-of-foods-with-trans-fat-acids#article","isPartOf":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-trans-fat-acids"},"author":{"name":"Jesper","@id":"https:\/\/www.islank.com\/#\/schema\/person\/b68f2c92c3d8f502af4e417d5be3e0dd"},"headline":"List of Foods with Trans Fat Acids","datePublished":"2024-08-28T07:32:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-trans-fat-acids"},"wordCount":392,"publisher":{"@id":"https:\/\/www.islank.com\/#organization"},"articleSection":["Uncategorized"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/www.islank.com\/list-of-foods-with-trans-fat-acids","url":"https:\/\/www.islank.com\/list-of-foods-with-trans-fat-acids","name":"Elenco degli alimenti contenenti acidi grassi trans","isPartOf":{"@id":"https:\/\/www.islank.com\/#website"},"datePublished":"2024-08-28T07:32:46+00:00","breadcrumb":{"@id":"https:\/\/www.islank.com\/list-of-foods-with-trans-fat-acids#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.islank.com\/list-of-foods-with-trans-fat-acids"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.islank.com\/list-of-foods-with-trans-fat-acids#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.islank.com\/"},{"@type":"ListItem","position":2,"name":"List of Foods with Trans Fat Acids"}]},{"@type":"WebSite","@id":"https:\/\/www.islank.com\/#website","url":"https:\/\/www.islank.com\/","name":"iSlank.com - Dimagrire con la dieta e il dimagrimento","description":"Dimagrisci oggi stesso","publisher":{"@id":"https:\/\/www.islank.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.islank.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.islank.com\/#organization","name":"iSlank.com - Dimagrire con la dieta e il dimagrimento","url":"https:\/\/www.islank.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.islank.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.islank.com\/wp-content\/uploads\/islank-logo-9.png","contentUrl":"https:\/\/www.islank.com\/wp-content\/uploads\/islank-logo-9.png","width":284,"height":42,"caption":"iSlank.com - Loose weight with dieting and slimming"},"image":{"@id":"https:\/\/www.islank.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.islank.com\/#\/schema\/person\/b68f2c92c3d8f502af4e417d5be3e0dd","name":"Jesper","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","caption":"Jesper"}}]}},"_links":{"self":[{"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/posts\/1077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/comments?post=1077"}],"version-history":[{"count":1,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/posts\/1077\/revisions"}],"predecessor-version":[{"id":1080,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/posts\/1077\/revisions\/1080"}],"wp:attachment":[{"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/media?parent=1077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/categories?post=1077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.islank.com\/it\/wp-json\/wp\/v2\/tags?post=1077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}