{"id":962,"date":"2024-08-09T11:43:34","date_gmt":"2024-08-09T11:43:34","guid":{"rendered":"https:\/\/www.islank.com\/?p=962"},"modified":"2024-07-24T11:45:13","modified_gmt":"2024-07-24T11:45:13","slug":"liste-des-aliments-contenant-de-lerythritol","status":"publish","type":"post","link":"https:\/\/www.islank.com\/fr\/list-of-foods-with-erythritol","title":{"rendered":"Liste des aliments contenant de l'\u00e9rythritol"},"content":{"rendered":"<div id=\"islan-1206744119\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Essayez notre guide de perte de poids<\/div>\r\n    <p>D\u00e9couvrez la meilleure fa\u00e7on de perdre du poids efficacement.<br \/>Cela ne prend que 2 minutes.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/fr\/guide-de-la-perte-de-poids\">Essayez le guide<\/a>\r\n  <\/div><\/div><p>L'\u00e9rythritol est un alcool de sucre utilis\u00e9 comme \u00e9dulcorant hypocalorique. On le trouve couramment dans divers produits alimentaires. Voici une liste compl\u00e8te des aliments qui contiennent couramment de l'\u00e9rythritol.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Beverages\"><\/span>Boissons<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Boissons gazeuses di\u00e9t\u00e9tiques<\/strong>: De nombreux sodas sans sucre ou di\u00e9t\u00e9tiques utilisent l'\u00e9rythritol comme \u00e9dulcorant.<\/li>\n<li><strong>Eau aromatis\u00e9e<\/strong>: Les eaux aromatis\u00e9es hypocaloriques ou sans sucre contiennent souvent de l'\u00e9rythritol.<\/li>\n<li><strong>Boissons pour sportifs<\/strong>: Certaines boissons sportives con\u00e7ues pour une faible consommation de sucre contiennent de l'\u00e9rythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Snacks\"><\/span>En-cas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Chewing-gum sans sucre<\/strong>: L'\u00e9rythritol est fr\u00e9quemment utilis\u00e9 dans les chewing-gums sans sucre pour les rendre plus sucr\u00e9s.<\/li>\n<li><strong>Menthes sans sucre<\/strong>: Les bonbons \u00e0 la menthe \u00e9tiquet\u00e9s comme \u00e9tant sans sucre contiennent souvent de l'\u00e9rythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Baked_Goods\"><\/span>Produits de boulangerie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Biscuits \u00e0 faible teneur en glucides<\/strong>: L'\u00e9rythritol est utilis\u00e9 dans de nombreux biscuits \u00e0 faible teneur en glucides ou c\u00e9to.<\/li>\n<li><strong>G\u00e2teaux sans sucre<\/strong>: Les g\u00e2teaux con\u00e7us pour \u00eatre pauvres en sucre ou en calories peuvent utiliser de l'\u00e9rythritol.<\/li>\n<li><strong>Muffins<\/strong>: Les muffins sans sucre ou \u00e0 teneur r\u00e9duite en sucre contiennent souvent de l'\u00e9rythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Confectionery\"><\/span>Confiserie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Chocolat sans sucre<\/strong>: De nombreux types de chocolat sans sucre utilisent l'\u00e9rythritol comme \u00e9dulcorant.<\/li>\n<li><strong>Bonbons sans sucre<\/strong>: L'\u00e9rythritol est couramment pr\u00e9sent dans divers bonbons sans sucre.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Desserts\"><\/span>Desserts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Desserts glac\u00e9s<\/strong>: Les glaces et sorbets sans sucre peuvent contenir de l'\u00e9rythritol.<\/li>\n<li><strong>Puddings<\/strong>: Les puddings sans sucre ou \u00e0 teneur r\u00e9duite en sucre contiennent souvent de l'\u00e9rythritol.<\/li>\n<li><strong>Yogourt<\/strong>: Certains yaourts \u00e0 faible teneur en sucre ou sans sucre utilisent de l'\u00e9rythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Condiments_and_Sauces\"><\/span>Condiments et sauces<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Ketchup sans sucre<\/strong>: L'\u00e9rythritol est pr\u00e9sent dans certains ketchups sans sucre.<\/li>\n<li><strong>Sirops sans sucre<\/strong>: De nombreux sirops sans sucre utilisent l'\u00e9rythritol comme \u00e9dulcorant.<\/li>\n<li><strong>Vinaigrettes<\/strong>: Certaines vinaigrettes \u00e0 faible teneur en sucre contiennent de l'\u00e9rythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cereals_and_Bars\"><\/span>C\u00e9r\u00e9ales et barres<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Barres de c\u00e9r\u00e9ales<\/strong>: Les barres de c\u00e9r\u00e9ales pauvres en sucre ou riches en prot\u00e9ines peuvent contenir de l'\u00e9rythritol.<\/li>\n<li><strong>C\u00e9r\u00e9ales pour petit-d\u00e9jeuner<\/strong>: Certaines c\u00e9r\u00e9ales \u00e0 faible teneur en sucre contiennent de l'\u00e9rythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Protein_Supplements\"><\/span>Suppl\u00e9ments prot\u00e9iques<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Prot\u00e9ines en poudre<\/strong>: L'\u00e9rythritol est parfois utilis\u00e9 dans les poudres prot\u00e9in\u00e9es pour renforcer le go\u00fbt sucr\u00e9 sans ajouter de sucre.<\/li>\n<li><strong>Barres de remplacement de repas<\/strong>: De nombreuses barres de remplacement de repas utilisent de l'\u00e9rythritol pour r\u00e9duire la teneur en sucre.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Sauces_and_Spreads\"><\/span>Sauces et p\u00e2tes \u00e0 tartiner<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Confitures sans sucre<\/strong>: Les confitures \u00e9tiquet\u00e9es sans sucre contiennent souvent de l'\u00e9rythritol.<\/li>\n<li><strong>Beurre de cacahu\u00e8te sans sucre<\/strong>: Certains beurres de cacahu\u00e8tes con\u00e7us pour \u00eatre moins sucr\u00e9s utilisent de l'\u00e9rythritol.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>L'\u00e9rythritol est un alcool de sucre utilis\u00e9 comme \u00e9dulcorant hypocalorique. On le trouve couramment dans une vari\u00e9t\u00e9 de produits alimentaires. Voici une liste compl\u00e8te des aliments qui contiennent couramment de l'\u00e9rythritol. Boissons Boissons gazeuses di\u00e9t\u00e9tiques : De nombreux sodas sans sucre ou di\u00e9t\u00e9tiques utilisent l'\u00e9rythritol comme \u00e9dulcorant. Eau aromatis\u00e9e : Les eaux aromatis\u00e9es hypocaloriques ou sans sucre contiennent souvent de l'\u00e9rythritol... <a title=\"Liste des aliments contenant de l&#039;\u00e9rythritol\" class=\"read-more\" href=\"https:\/\/www.islank.com\/fr\/list-of-foods-with-erythritol\" aria-label=\"En savoir plus sur Liste des aliments contenant de l&#039;\u00e9rythritol\">Lire la suite<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-962","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>List of Foods with Erythritol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/fr\/liste-des-aliments-contenant-de-lerythritol\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"List of Foods with Erythritol\" \/>\n<meta property=\"og:description\" content=\"Erythritol is a sugar alcohol used as a low-calorie sweetener. 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