{"id":898,"date":"2024-08-02T09:05:36","date_gmt":"2024-08-02T09:05:36","guid":{"rendered":"https:\/\/www.islank.com\/?p=898"},"modified":"2024-07-24T11:23:20","modified_gmt":"2024-07-24T11:23:20","slug":"lista-de-alimentos-con-azucar-anadido","status":"publish","type":"post","link":"https:\/\/www.islank.com\/es\/list-of-foods-with-added-sugar","title":{"rendered":"Lista de alimentos con az\u00facar a\u00f1adido"},"content":{"rendered":"<div id=\"islan-696056142\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Prueba nuestra gu\u00eda para adelgazar<\/div>\r\n    <p>Descubre la mejor forma de perder peso de manera efectiva.<br \/>Solo te llevar\u00e1 2 minutos.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/es\/guia-para-adelgazar\">Probar la gu\u00eda ahora<\/a>\r\n  <\/div><\/div><p>En los \u00faltimos a\u00f1os ha aumentado la preocupaci\u00f3n por la cantidad de az\u00facares a\u00f1adidos en nuestra dieta. Para ayudar a los consumidores a elegir con conocimiento de causa, este art\u00edculo ofrece una lista exhaustiva de alimentos y bebidas comunes que suelen contener az\u00facares a\u00f1adidos.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Beverages\"><\/span>Bebidas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Soft_Drinks\"><\/span>Refrescos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Los refrescos son una fuente importante de az\u00facares a\u00f1adidos. Esto incluye:<\/p>\n<ul>\n<li>Refrescos normales<\/li>\n<li>Colas<\/li>\n<li>Limonadas<\/li>\n<li>T\u00e9s helados azucarados<\/li>\n<li>Bebidas energ\u00e9ticas<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Fruit_Juices\"><\/span>Zumos de fruta<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Aunque parezcan saludables, muchos zumos de fruta contienen az\u00facares a\u00f1adidos:<\/p>\n<ul>\n<li>Zumo de manzana<\/li>\n<li>Zumo de naranja<\/li>\n<li>Zumo de uva<\/li>\n<li>Ponches de fruta<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Coffee_and_Tea_Drinks\"><\/span>Caf\u00e9 y t\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Las especialidades de caf\u00e9 y t\u00e9 suelen llevar az\u00facares a\u00f1adidos:<\/p>\n<ul>\n<li>Caf\u00e9s con sabor<\/li>\n<li>Caf\u00e9s helados con sirope<\/li>\n<li>T\u00e9s helados azucarados<\/li>\n<li>T\u00e9 de burbujas<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Snacks_and_Sweets\"><\/span>Aperitivos y dulces<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Baked_Goods\"><\/span>Productos horneados<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Muchos productos de boller\u00eda est\u00e1n cargados de az\u00facares a\u00f1adidos:<\/p>\n<ul>\n<li>Pasteles y magdalenas<\/li>\n<li>Cookies<\/li>\n<li>Brownies<\/li>\n<li>Donuts<\/li>\n<li>Magdalenas<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Candy_and_Chocolates\"><\/span>Caramelos y bombones<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Los caramelos y chocolates son fuentes evidentes de az\u00facares a\u00f1adidos:<\/p>\n<ul>\n<li>Barritas de chocolate con leche<\/li>\n<li>Caramelos de goma<\/li>\n<li>Caramelos<\/li>\n<li>Caramelos duros<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Breakfast_Cereals\"><\/span>Cereales para el desayuno<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Los cereales de desayuno, especialmente los comercializados para ni\u00f1os, suelen contener altos niveles de az\u00facares a\u00f1adidos:<\/p>\n<ul>\n<li>Copos escarchados<\/li>\n<li>Bocaditos de cacao<\/li>\n<li>Bucle de fruta<\/li>\n<li>Cereales con miel y nueces<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Dairy_Products\"><\/span>Productos l\u00e1cteos<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Flavored_Yogurts\"><\/span>Yogures de sabores<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Los yogures de sabores suelen contener cantidades significativas de az\u00facares a\u00f1adidos:<\/p>\n<ul>\n<li>Yogur de fresa<\/li>\n<li>Yogur de vainilla<\/li>\n<li>Yogur de ar\u00e1ndanos<\/li>\n<li>Variedades de fruta en el fondo<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Ice_Cream_and_Frozen_Desserts\"><\/span>Helados y postres helados<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Estas golosinas suelen estar endulzadas con az\u00facares a\u00f1adidos:<\/p>\n<ul>\n<li>Helados<\/li>\n<li>Sorbetes<\/li>\n<li>Yogures helados<\/li>\n<li>Helados<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Condiments_and_Sauces\"><\/span>Condimentos y salsas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ketchup_and_Salad_Dressings\"><\/span>Ketchup y aderezos para ensaladas<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Entre los condimentos comunes que contienen az\u00facares a\u00f1adidos se incluyen:<\/p>\n<ul>\n<li>Ketchup<\/li>\n<li>Salsa barbacoa<\/li>\n<li>Mostaza con miel<\/li>\n<li>Aderezos dulces para ensaladas<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Pasta_Sauces\"><\/span>Salsas para pasta<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Muchas salsas para pasta llevan az\u00facares a\u00f1adidos para potenciar el sabor:<\/p>\n<ul>\n<li>Salsa marinara<\/li>\n<li>Salsa Alfredo<\/li>\n<li>Salsa de tomate y albahaca<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Processed_Foods\"><\/span>Alimentos procesados<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Canned_Fruits_and_Vegetables\"><\/span>Conservas de frutas y verduras<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Suelen contener az\u00facares a\u00f1adidos en el sirope o las salsas:<\/p>\n<ul>\n<li>Melocotones enlatados en alm\u00edbar<\/li>\n<li>Conservas de peras en alm\u00edbar<\/li>\n<li>Salsas de tomate azucaradas<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Packaged_Snacks\"><\/span>Aperitivos envasados<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Los aperitivos envasados tambi\u00e9n pueden ser una fuente oculta de az\u00facares a\u00f1adidos:<\/p>\n<ul>\n<li>Barritas de cereales<\/li>\n<li>Barritas de prote\u00ednas<\/li>\n<li>Palomitas de sabores<\/li>\n<li>Frutos secos azucarados<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>En los \u00faltimos a\u00f1os ha aumentado la preocupaci\u00f3n por la cantidad de az\u00facares a\u00f1adidos en nuestra dieta. Para ayudar a los consumidores a elegir con conocimiento de causa, este art\u00edculo ofrece una lista exhaustiva de los alimentos y bebidas m\u00e1s comunes que suelen contener az\u00facares a\u00f1adidos. Bebidas Refrescos Los refrescos son una fuente importante de az\u00facares a\u00f1adidos. Esto incluye: Refrescos normales ... <a title=\"Lista de alimentos con az\u00facar a\u00f1adido\" class=\"read-more\" href=\"https:\/\/www.islank.com\/es\/list-of-foods-with-added-sugar\" aria-label=\"Leer m\u00e1s sobre Lista de alimentos con az\u00facar a\u00f1adido\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-898","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>List of Foods with Added Sugar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/es\/lista-de-alimentos-con-azucar-anadido\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"List of Foods with Added Sugar\" \/>\n<meta property=\"og:description\" content=\"In recent years, there has been growing concern about the amount of added sugar in our diets. 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