{"id":1053,"date":"2024-08-24T18:22:23","date_gmt":"2024-08-24T18:22:23","guid":{"rendered":"https:\/\/www.islank.com\/?p=1053"},"modified":"2024-07-24T12:25:10","modified_gmt":"2024-07-24T12:25:10","slug":"lista-de-alimentos-que-contienen-salicilatos","status":"publish","type":"post","link":"https:\/\/www.islank.com\/es\/list-of-foods-that-contain-salicylates","title":{"rendered":"Lista de alimentos que contienen salicilatos"},"content":{"rendered":"<div id=\"islan-3896509426\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Prueba nuestra gu\u00eda para adelgazar<\/div>\r\n    <p>Descubre la mejor forma de perder peso de manera efectiva.<br \/>Solo te llevar\u00e1 2 minutos.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/es\/guia-para-adelgazar\">Probar la gu\u00eda ahora<\/a>\r\n  <\/div><\/div><p>Los salicilatos son compuestos naturales que se encuentran en diversos alimentos. Para las personas sensibles a estos compuestos, es importante identificar y evitar los alimentos ricos en salicilatos. A continuaci\u00f3n se ofrece una lista completa de alimentos que contienen salicilatos.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Fruits\"><\/span>Frutas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"High_Salicylate_Fruits\"><\/span>Frutas con alto contenido en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Manzanas<\/li>\n<li>Albaricoques<\/li>\n<li>Pl\u00e1tanos<\/li>\n<li>Moras<\/li>\n<li>Cerezas<\/li>\n<li>Uvas<\/li>\n<li>Kiwi<\/li>\n<li>Mangos<\/li>\n<li>Naranjas<\/li>\n<li>Melocotones<\/li>\n<li>Peras<\/li>\n<li>Ciruelas<\/li>\n<li>Fresas<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Moderate_Salicylate_Fruits\"><\/span>Salicilato moderado Frutas<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Aguacate<\/li>\n<li>Ar\u00e1ndanos<\/li>\n<li>Fechas<\/li>\n<li>Higos<\/li>\n<li>Melones (como el mel\u00f3n cantalupo y el mel\u00f3n dulce)<\/li>\n<li>Pi\u00f1a<\/li>\n<li>Frambuesas<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Low_Salicylate_Fruits\"><\/span>Frutas con bajo contenido en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Pl\u00e1tanos (con moderaci\u00f3n)<\/li>\n<li>Coco<\/li>\n<li>Peras (con moderaci\u00f3n)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Vegetables\"><\/span>Verduras<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"High_Salicylate_Vegetables\"><\/span>Verduras con alto contenido en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Alcachofas<\/li>\n<li>Br\u00f3coli<\/li>\n<li>Capsicum (pimientos)<\/li>\n<li>Pimientos picantes<\/li>\n<li>Berenjena<\/li>\n<li>Col rizada<\/li>\n<li>Espinacas<\/li>\n<li>Tomates<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Moderate_Salicylate_Vegetables\"><\/span>Salicilatos moderados Verduras<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Esp\u00e1rragos<\/li>\n<li>Zanahorias<\/li>\n<li>Apio<\/li>\n<li>Ma\u00edz<\/li>\n<li>Pepino<\/li>\n<li>Calabac\u00edn<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Low_Salicylate_Vegetables\"><\/span>Verduras bajas en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Lechuga<\/li>\n<li>Patatas (al natural)<\/li>\n<li>Calabaza (como la butternut)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Herbs_and_Spices\"><\/span>Hierbas y especias<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"High_Salicylate_Herbs_and_Spices\"><\/span>Hierbas y especias con alto contenido en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Albahaca<\/li>\n<li>Canela<\/li>\n<li>Clavo<\/li>\n<li>Cilantro<\/li>\n<li>Curry en polvo<\/li>\n<li>Eneldo<\/li>\n<li>Menta<\/li>\n<li>Or\u00e9gano<\/li>\n<li>Piment\u00f3n<\/li>\n<li>Rosemary<\/li>\n<li>Tomillo<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Moderate_Salicylate_Herbs_and_Spices\"><\/span>Salicilatos moderados Hierbas y especias<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>An\u00eds<\/li>\n<li>Laurel<\/li>\n<li>Perejil<\/li>\n<li>C\u00farcuma<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Beverages\"><\/span>Bebidas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"High_Salicylate_Beverages\"><\/span>Bebidas con alto contenido en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Zumo de manzana<\/li>\n<li>Zumo de naranja<\/li>\n<li>Vino tinto<\/li>\n<li>T\u00e9 (negro y verde)<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Low_Salicylate_Beverages\"><\/span>Bebidas bajas en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Agua de coco<\/li>\n<li>Agua<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Nuts_and_Seeds\"><\/span>Frutos de c\u00e1scara y semillas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"High_Salicylate_Nuts_and_Seeds\"><\/span>Frutos de c\u00e1scara y semillas ricos en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Almendras<\/li>\n<li>Anacardos<\/li>\n<li>Cacahuetes<\/li>\n<li>Pi\u00f1ones<\/li>\n<li>Semillas de s\u00e9samo<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Moderate_Salicylate_Nuts_and_Seeds\"><\/span>Salicilato moderado Frutos secos y semillas<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Nueces de Brasil<\/li>\n<li>Semillas de girasol<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Condiments_and_Sauces\"><\/span>Condimentos y salsas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"High_Salicylate_Condiments_and_Sauces\"><\/span>Condimentos y salsas con alto contenido en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Salsa barbacoa<\/li>\n<li>Salsa de tomate<\/li>\n<li>Salsa de soja<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Moderate_Salicylate_Condiments_and_Sauces\"><\/span>Condimentos y salsas con salicilatos moderados<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Mostaza<\/li>\n<li>Vinagre<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Sweeteners\"><\/span>Edulcorantes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"High_Salicylate_Sweeteners\"><\/span>Edulcorantes ricos en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Miel<\/li>\n<li>Melaza<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Low_Salicylate_Sweeteners\"><\/span>Edulcorantes bajos en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Sirope de arce (con moderaci\u00f3n)<\/li>\n<li>Az\u00facar<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Processed_Foods\"><\/span>Alimentos procesados<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"High_Salicylate_Processed_Foods\"><\/span>Alimentos procesados con alto contenido en salicilatos<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Ciertos tipos de caramelos<\/li>\n<li>Aperitivos envasados (dependiendo de los ingredientes)<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Moderate_Salicylate_Processed_Foods\"><\/span>Alimentos procesados con salicilatos moderados<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Algunos cereales (compruebe las etiquetas)<\/li>\n<\/ul>\n<p>Esta lista ofrece una visi\u00f3n general de los alimentos que contienen salicilatos, clasificados por su contenido en salicilatos. Para las personas sensibles, el ajuste de la dieta en funci\u00f3n de esta informaci\u00f3n puede ayudar a controlar los s\u00edntomas de forma eficaz.<\/p>","protected":false},"excerpt":{"rendered":"<p>Los salicilatos son compuestos naturales que se encuentran en diversos alimentos. Para las personas sensibles a estos compuestos, es importante identificar y evitar los alimentos ricos en salicilatos. A continuaci\u00f3n se ofrece una lista completa de alimentos que contienen salicilatos. Frutas con alto contenido en salicilatos Manzanas Albaricoques Pl\u00e1tanos Moras Cerezas Uvas Kiwi Mangos Naranjas Melocotones Peras Ciruelas Fresas Moderado ... <a title=\"Lista de alimentos que contienen salicilatos\" class=\"read-more\" href=\"https:\/\/www.islank.com\/es\/list-of-foods-that-contain-salicylates\" aria-label=\"Leer m\u00e1s sobre Lista de alimentos que contienen salicilatos\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1053","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>List of Foods that Contain Salicylates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/es\/lista-de-alimentos-que-contienen-salicilatos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"List of Foods that Contain Salicylates\" \/>\n<meta property=\"og:description\" content=\"Salicylates are naturally occurring compounds found in a variety of foods. For individuals sensitive to these compounds, it is important to identify and avoid high-salicylate foods. Below is a comprehensive list of foods known to contain salicylates. Fruits High Salicylate Fruits Apples Apricots Bananas Blackberries Cherries Grapes Kiwi Mangoes Oranges Peaches Pears Plums Strawberries Moderate ... 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