{"id":962,"date":"2024-08-09T11:43:34","date_gmt":"2024-08-09T11:43:34","guid":{"rendered":"https:\/\/www.islank.com\/?p=962"},"modified":"2024-07-24T11:45:13","modified_gmt":"2024-07-24T11:45:13","slug":"liste-der-lebensmittel-mit-erythritol","status":"publish","type":"post","link":"https:\/\/www.islank.com\/de\/list-of-foods-with-erythritol","title":{"rendered":"Liste von Lebensmitteln mit Erythritol"},"content":{"rendered":"<div id=\"islan-2885551879\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Probieren Sie unseren Abnehm-Guide<\/div>\r\n    <p>Finden Sie den besten Weg, effektiv abzunehmen.<br \/>Es dauert nur 2 Minuten.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/de\/anleitung-zum-abnehmen\">Jetzt Guide starten<\/a>\r\n  <\/div><\/div><p>Erythritol ist ein Zuckeralkohol, der als kalorienarmer S\u00fc\u00dfstoff verwendet wird. Er ist h\u00e4ufig in einer Vielzahl von Lebensmitteln enthalten. Hier finden Sie eine umfassende Liste von Lebensmitteln, die h\u00e4ufig Erythritol enthalten.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Beverages\"><\/span>Getr\u00e4nke<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Di\u00e4t-Erfrischungsgetr\u00e4nke<\/strong>: Viele zuckerfreie oder Di\u00e4tversionen von Limonaden verwenden Erythrit als S\u00fc\u00dfungsmittel.<\/li>\n<li><strong>Aromatisiertes Wasser<\/strong>: Kalorienarmes oder zuckerfreies aromatisiertes Wasser enth\u00e4lt oft Erythritol.<\/li>\n<li><strong>Sportgetr\u00e4nke<\/strong>: Einige Sportgetr\u00e4nke, die f\u00fcr eine geringe Zuckeraufnahme konzipiert sind, enthalten Erythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Snacks\"><\/span>Imbisse<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Zuckerfreier Kaugummi<\/strong>: Erythrit wird h\u00e4ufig in zuckerfreiem Kaugummi verwendet, um ihn zu s\u00fc\u00dfen.<\/li>\n<li><strong>Zuckerfreie Bonbons<\/strong>: Minzbonbons, die als zuckerfrei gekennzeichnet sind, enthalten oft Erythrit.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Baked_Goods\"><\/span>Backwaren<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Kohlenhydratarme Kekse<\/strong>: Erythritol wird in vielen kohlenhydratarmen oder ketogenen Keksen verwendet.<\/li>\n<li><strong>Zuckerfreie Torten<\/strong>: Bei Kuchen, die zucker- oder kalorienarm sein sollen, kann Erythritol verwendet werden.<\/li>\n<li><strong>Muffins<\/strong>: Zuckerfreie oder zuckerreduzierte Muffins enthalten oft Erythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Confectionery\"><\/span>S\u00fc\u00dfwaren<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Zuckerfreie Schokolade<\/strong>: Viele zuckerfreie Schokoladensorten enthalten Erythritol als S\u00fc\u00dfungsmittel.<\/li>\n<li><strong>Zuckerfreie Bonbons<\/strong>: Erythritol ist h\u00e4ufig in verschiedenen zuckerfreien S\u00fc\u00dfigkeiten enthalten.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Desserts\"><\/span>Nachspeisen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Gefrorene Desserts<\/strong>: Zuckerfreies Speiseeis und Sorbet k\u00f6nnen Erythritol enthalten.<\/li>\n<li><strong>Pudding<\/strong>: Zuckerfreie oder zuckerreduzierte Puddings enthalten oft Erythrit.<\/li>\n<li><strong>Joghurt<\/strong>: Einige zuckerarme oder zuckerfreie Joghurts enthalten Erythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Condiments_and_Sauces\"><\/span>Gew\u00fcrze und Saucen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Zuckerfreier Ketchup<\/strong>: Erythritol ist in einigen zuckerfreien Ketchups enthalten.<\/li>\n<li><strong>Zuckerfreie Sirupe<\/strong>: Viele zuckerfreie Sirupe verwenden Erythrit als S\u00fc\u00dfungsmittel.<\/li>\n<li><strong>Salatdressings<\/strong>: Einige zuckerarme Salatdressings enthalten Erythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cereals_and_Bars\"><\/span>M\u00fcsli und Riegel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>M\u00fcsliriegel<\/strong>: M\u00fcsliriegel mit niedrigem Zuckergehalt oder hohem Eiwei\u00dfgehalt k\u00f6nnen Erythrit enthalten.<\/li>\n<li><strong>Fr\u00fchst\u00fcckscerealien<\/strong>: Bestimmte Cerealien, die f\u00fcr eine geringe Zuckeraufnahme konzipiert sind, enthalten Erythritol.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Protein_Supplements\"><\/span>Protein-Erg\u00e4nzungen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Protein-Pulver<\/strong>: Erythrit wird manchmal in Proteinpulvern verwendet, um die S\u00fc\u00dfe zu erh\u00f6hen, ohne Zucker hinzuzuf\u00fcgen.<\/li>\n<li><strong>Mahlzeit-Ersatz-Riegel<\/strong>: Viele Mahlzeitenersatzriegel verwenden Erythrit, um den Zuckergehalt zu senken.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Sauces_and_Spreads\"><\/span>Saucen und Brotaufstriche<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Zuckerfreie Konfit\u00fcren<\/strong>: Konfit\u00fcren, die als zuckerfrei gekennzeichnet sind, enthalten oft Erythritol.<\/li>\n<li><strong>Zuckerfreie Erdnussbutter<\/strong>: Manche Erdnussbutter, die weniger Zucker enthalten soll, enth\u00e4lt Erythritol.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Erythritol ist ein Zuckeralkohol, der als kalorienarmer S\u00fc\u00dfstoff verwendet wird. Er ist h\u00e4ufig in einer Vielzahl von Lebensmitteln enthalten. Hier finden Sie eine umfassende Liste von Lebensmitteln, die h\u00e4ufig Erythritol enthalten. Getr\u00e4nke Di\u00e4t-Erfrischungsgetr\u00e4nke: Viele zuckerfreie oder Di\u00e4tversionen von Limonaden verwenden Erythrit als S\u00fc\u00dfungsmittel. Aromatisiertes Wasser: Kalorienarmes oder zuckerfreies aromatisiertes Wasser enth\u00e4lt oft ... <a title=\"Liste von Lebensmitteln mit Erythritol\" class=\"read-more\" href=\"https:\/\/www.islank.com\/de\/list-of-foods-with-erythritol\" aria-label=\"Mehr Informationen \u00fcber die Liste der Lebensmittel mit Erythritol\">Weiterlesen<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-962","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>List of Foods with Erythritol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/de\/liste-der-lebensmittel-mit-erythritol\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"List of Foods with Erythritol\" \/>\n<meta property=\"og:description\" content=\"Erythritol is a sugar alcohol used as a low-calorie sweetener. It&#039;s commonly found in a variety of food products. Here is a comprehensive list of foods that commonly contain erythritol. Beverages Diet Soft Drinks: Many sugar-free or diet versions of sodas use erythritol as a sweetener. Flavored Water: Low-calorie or sugar-free flavored water often includes ... 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