{"id":1257,"date":"2024-07-25T10:43:26","date_gmt":"2024-07-25T10:43:26","guid":{"rendered":"https:\/\/www.islank.com\/?p=1257"},"modified":"2024-07-25T10:43:26","modified_gmt":"2024-07-25T10:43:26","slug":"kalorienarmes-salatdressing","status":"publish","type":"post","link":"https:\/\/www.islank.com\/de\/low-calorie-salad-dressing","title":{"rendered":"Kalorienarmes Salatdressing"},"content":{"rendered":"<div id=\"islan-44517160\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Probieren Sie unseren Abnehm-Guide<\/div>\r\n    <p>Finden Sie den besten Weg, effektiv abzunehmen.<br \/>Es dauert nur 2 Minuten.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/de\/anleitung-zum-abnehmen\">Jetzt Guide starten<\/a>\r\n  <\/div><\/div><p>Suchen Sie nach M\u00f6glichkeiten, Ihren Salat ohne zus\u00e4tzliche Kalorien zu genie\u00dfen? Hier finden Sie einige k\u00f6stliche kalorienarme Salatdressing-Rezepte, die Ihren Salaten Geschmack verleihen, ohne Ihre Ern\u00e4hrungsziele zu gef\u00e4hrden. Jedes Rezept enth\u00e4lt eine Kalorienangabe pro Portion, so dass Sie Ihre Mahlzeit ohne schlechtes Gewissen genie\u00dfen k\u00f6nnen.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Lemon_Vinaigrette\"><\/span>Zitronen-Vinaigrette<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Inhaltsstoffe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>2 Essl\u00f6ffel frischer Zitronensaft (8 Kalorien)<\/li>\n<li>1 Essl\u00f6ffel Oliven\u00f6l (119 Kalorien)<\/li>\n<li>1 Teel\u00f6ffel Dijon-Senf (3 Kalorien)<\/li>\n<li>1 Knoblauchzehe, gehackt (4 Kalorien)<\/li>\n<li>Salz und Pfeffer nach Geschmack<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Anweisungen<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Zitronensaft, Dijon-Senf und gehackten Knoblauch in einer Sch\u00fcssel verr\u00fchren.<\/li>\n<li>Langsam das Oliven\u00f6l einr\u00fchren, bis alles gut vermischt ist.<\/li>\n<li>Mit Salz und Pfeffer w\u00fcrzen.<\/li>\n<\/ol>\n<p><strong>Kalorienzahl: 134 Kalorien pro Portion (ca. 2 Essl\u00f6ffel)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Balsamic_Vinegar_and_Olive_Oil\"><\/span>Balsamico-Essig und Oliven\u00f6l<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span>Inhaltsstoffe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>2 Essl\u00f6ffel Balsamico-Essig (28 Kalorien)<\/li>\n<li>1 Essl\u00f6ffel Oliven\u00f6l (119 Kalorien)<\/li>\n<li>1 Teel\u00f6ffel Honig (21 Kalorien)<\/li>\n<li>Salz und Pfeffer nach Geschmack<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span>Anweisungen<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Balsamico-Essig und Honig in einer Sch\u00fcssel mischen.<\/li>\n<li>Nach und nach das Oliven\u00f6l unterr\u00fchren, bis es emulgiert ist.<\/li>\n<li>Mit Salz und Pfeffer abschmecken.<\/li>\n<\/ol>\n<p><strong>Kalorienzahl: 168 Kalorien pro Portion (ca. 2 Essl\u00f6ffel)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Greek_Yogurt_and_Herb_Dressing\"><\/span>Griechisches Joghurt-Kr\u00e4uter-Dressing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-3\"><\/span>Inhaltsstoffe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1\/2 Tasse fettfreien griechischen Joghurt (70 Kalorien)<\/li>\n<li>1 Essl\u00f6ffel frischer Dill, gehackt (0 Kalorien)<\/li>\n<li>1 Essl\u00f6ffel frische Petersilie, gehackt (0 Kalorien)<\/li>\n<li>1 Teel\u00f6ffel Zitronensaft (4 Kalorien)<\/li>\n<li>Salz und Pfeffer nach Geschmack<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-3\"><\/span>Anweisungen<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Griechischen Joghurt, Dill, Petersilie und Zitronensaft in einer Sch\u00fcssel verr\u00fchren.<\/li>\n<li>So lange mixen, bis die Masse glatt und gut vermischt ist.<\/li>\n<li>Mit Salz und Pfeffer w\u00fcrzen.<\/li>\n<\/ol>\n<p><strong>Kalorienzahl: 74 Kalorien pro Portion (ca. 2 Essl\u00f6ffel)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Avocado_Lime_Dressing\"><\/span>Avocado-Limetten-Dressing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-4\"><\/span>Inhaltsstoffe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1\/2 Avocado, p\u00fcriert (120 Kalorien)<\/li>\n<li>1 Essl\u00f6ffel Limettensaft (4 Kalorien)<\/li>\n<li>1 Knoblauchzehe, gehackt (4 Kalorien)<\/li>\n<li>Salz und Pfeffer nach Geschmack<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-4\"><\/span>Anweisungen<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Die Avocado p\u00fcrieren, bis sie glatt ist.<\/li>\n<li>Limettensaft und gehackten Knoblauch untermischen.<\/li>\n<li>Mit Salz und Pfeffer abschmecken.<\/li>\n<\/ol>\n<p><strong>Kalorienzahl: 128 Kalorien pro Portion (ca. 2 Essl\u00f6ffel)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mustard_and_Apple_Cider_Vinegar_Dressing\"><\/span>Dressing aus Senf und Apfelessig<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-5\"><\/span>Inhaltsstoffe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1 Essl\u00f6ffel Dijon-Senf (15 Kalorien)<\/li>\n<li>2 Essl\u00f6ffel Apfelessig (6 Kalorien)<\/li>\n<li>1 Essl\u00f6ffel Oliven\u00f6l (119 Kalorien)<\/li>\n<li>1 Teel\u00f6ffel Honig (21 Kalorien)<\/li>\n<li>Salz und Pfeffer nach Geschmack<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-5\"><\/span>Anweisungen<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Dijon-Senf, Apfelessig und Honig in einer Sch\u00fcssel verr\u00fchren.<\/li>\n<li>Langsam das Oliven\u00f6l unterr\u00fchren, bis die Mischung glatt ist.<\/li>\n<li>Mit Salz und Pfeffer w\u00fcrzen.<\/li>\n<\/ol>\n<p><strong>Kalorienzahl: 161 Kalorien pro Portion (ca. 2 Essl\u00f6ffel)<\/strong><\/p>\n<p>Diese kalorienarmen Salatdressings sind einfach zuzubereiten und sehr schmackhaft. Experimentieren Sie mit diesen Rezepten und genie\u00dfen Sie einen ges\u00fcnderen Ansatz f\u00fcr Salate.<\/p>","protected":false},"excerpt":{"rendered":"<p>Suchen Sie nach M\u00f6glichkeiten, Ihren Salat ohne zus\u00e4tzliche Kalorien zu genie\u00dfen? Hier finden Sie einige k\u00f6stliche kalorienarme Salatdressing-Rezepte, die Ihren Salaten Geschmack verleihen, ohne Ihre Ern\u00e4hrungsziele zu gef\u00e4hrden. Jedes Rezept enth\u00e4lt eine Kalorienangabe pro Portion, so dass Sie Ihre Mahlzeit ohne schlechtes Gewissen genie\u00dfen k\u00f6nnen. Zitronen-Vinaigrette Zutaten 2 Essl\u00f6ffel frischer Zitronensaft (8 ... <a title=\"Kalorienarmes Salatdressing\" class=\"read-more\" href=\"https:\/\/www.islank.com\/de\/low-calorie-salad-dressing\" aria-label=\"Mehr Informationen \u00fcber kalorienarmes Salatdressing\">Weiterlesen<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1257","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low-Calorie Salad Dressing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/de\/kalorienarmes-salatdressing\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-Calorie Salad Dressing\" \/>\n<meta property=\"og:description\" content=\"Looking for ways to enjoy your salads without the extra calories? Here are some delicious low-calorie salad dressing recipes that will add flavor to your greens without compromising your dietary goals. Each recipe includes a calorie count per serving, so you can enjoy your meal guilt-free. Lemon Vinaigrette Ingredients 2 tablespoons fresh lemon juice (8 ... 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