{"id":898,"date":"2024-08-02T09:05:36","date_gmt":"2024-08-02T09:05:36","guid":{"rendered":"https:\/\/www.islank.com\/?p=898"},"modified":"2024-07-24T11:23:20","modified_gmt":"2024-07-24T11:23:20","slug":"liste-over-fodevarer-med-tilsat-sukker","status":"publish","type":"post","link":"https:\/\/www.islank.com\/da\/list-of-foods-with-added-sugar","title":{"rendered":"Liste over f\u00f8devarer med tilsat sukker"},"content":{"rendered":"<div id=\"islan-3931423945\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Pr\u00f8v vores v\u00e6gttabsguide<\/div>\r\n    <p>Find den bedste m\u00e5de at tabe sig hurtigt p\u00e5.<br \/>Det tager kun 2 minutter.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/da\/guide-til-vaegttab\">Pr\u00f8v guiden nu<\/a>\r\n  <\/div><\/div><p>I de senere \u00e5r har der v\u00e6ret en stigende bekymring for m\u00e6ngden af tilsat sukker i vores kost. For at hj\u00e6lpe forbrugerne med at tr\u00e6ffe informerede valg giver denne artikel en omfattende liste over almindelige f\u00f8devarer og drikkevarer, der ofte indeholder tilsat sukker.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Beverages\"><\/span>Drikkevarer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Soft_Drinks\"><\/span>L\u00e6skedrikke<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>L\u00e6skedrikke er en stor kilde til tilsat sukker. Dette inkluderer:<\/p>\n<ul>\n<li>Almindelige sodavand<\/li>\n<li>Colas<\/li>\n<li>Limonader<\/li>\n<li>S\u00f8det iste<\/li>\n<li>Energidrikke<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Fruit_Juices\"><\/span>Frugtjuice<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Selv om de virker sunde, indeholder mange frugtjuicer tilsat sukker:<\/p>\n<ul>\n<li>\u00c6blejuice<\/li>\n<li>Appelsinjuice<\/li>\n<li>Druesaft<\/li>\n<li>Frugtpunch<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Coffee_and_Tea_Drinks\"><\/span>Kaffe- og tedrikke<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Specielle kaffe- og tedrikke er ofte tilsat sukker:<\/p>\n<ul>\n<li>Latte med smag<\/li>\n<li>Iskaffe med sirup<\/li>\n<li>S\u00f8det iste<\/li>\n<li>Boble-te<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Snacks_and_Sweets\"><\/span>Snacks og s\u00f8de sager<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Baked_Goods\"><\/span>Bagv\u00e6rk<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Mange bagv\u00e6rk er fyldt med tilsat sukker:<\/p>\n<ul>\n<li>Kager og cupcakes<\/li>\n<li>Sm\u00e5kager<\/li>\n<li>Brownies<\/li>\n<li>Donuts<\/li>\n<li>Muffins<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Candy_and_Chocolates\"><\/span>Slik og chokolade<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Slik og chokolade er oplagte kilder til tilsat sukker:<\/p>\n<ul>\n<li>M\u00e6lkechokoladebarer<\/li>\n<li>Vingummibamser<\/li>\n<li>Karamel-slik<\/li>\n<li>H\u00e5rdt slik<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Breakfast_Cereals\"><\/span>Morgenmadskorn<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Morgenmadsprodukter, is\u00e6r dem, der markedsf\u00f8res til b\u00f8rn, indeholder ofte et h\u00f8jt indhold af tilsat sukker:<\/p>\n<ul>\n<li>Frostede flager<\/li>\n<li>Kakaopops<\/li>\n<li>Fruit loops<\/li>\n<li>Korn med honning og n\u00f8dder<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Dairy_Products\"><\/span>Mejeriprodukter<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Flavored_Yogurts\"><\/span>Yoghurter med smag<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Yoghurt med smag indeholder ofte store m\u00e6ngder tilsat sukker:<\/p>\n<ul>\n<li>Yoghurt med jordb\u00e6r<\/li>\n<li>Vaniljeyoghurt<\/li>\n<li>Yoghurt med bl\u00e5b\u00e6r<\/li>\n<li>Frugt-p\u00e5-bunden-sorter<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Ice_Cream_and_Frozen_Desserts\"><\/span>Is og frosne desserter<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Disse godbidder er typisk s\u00f8det med tilsat sukker:<\/p>\n<ul>\n<li>Iskager<\/li>\n<li>Sorbeter<\/li>\n<li>Frosne yoghurter<\/li>\n<li>Ispinde<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Condiments_and_Sauces\"><\/span>Krydderier og saucer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ketchup_and_Salad_Dressings\"><\/span>Ketchup og salatdressinger<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Almindelige krydderier, der indeholder tilsat sukker, er f.eks:<\/p>\n<ul>\n<li>Ketchup<\/li>\n<li>Barbecue-sauce<\/li>\n<li>Honningsennep<\/li>\n<li>S\u00f8de salatdressinger<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Pasta_Sauces\"><\/span>Pastasaucer<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Mange pastasaucer er tilsat sukker for at forbedre smagen:<\/p>\n<ul>\n<li>Marinara-sauce<\/li>\n<li>Alfredo-sauce<\/li>\n<li>Tomat-basilikum-sauce<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Processed_Foods\"><\/span>Forarbejdede f\u00f8devarer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Canned_Fruits_and_Vegetables\"><\/span>Frugt og gr\u00f8nt p\u00e5 d\u00e5se<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>De indeholder ofte tilsat sukker i sirupen eller saucen:<\/p>\n<ul>\n<li>Ferskner p\u00e5 d\u00e5se i sirup<\/li>\n<li>P\u00e6rer p\u00e5 d\u00e5se i sirup<\/li>\n<li>S\u00f8dede tomatsaucer<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Packaged_Snacks\"><\/span>Emballerede snacks<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>F\u00e6rdigpakkede snacks kan ogs\u00e5 v\u00e6re en skjult kilde til tilsat sukker:<\/p>\n<ul>\n<li>Granolabarer<\/li>\n<li>Proteinbarer<\/li>\n<li>Popcorn med smag<\/li>\n<li>S\u00f8det t\u00f8rret frugt<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>I de senere \u00e5r har der v\u00e6ret en stigende bekymring over m\u00e6ngden af tilsat sukker i vores kost. For at hj\u00e6lpe forbrugerne med at tr\u00e6ffe informerede valg giver denne artikel en omfattende liste over almindelige f\u00f8devarer og drikkevarer, der ofte indeholder tilsat sukker. Drikkevarer L\u00e6skedrikke L\u00e6skedrikke er en vigtig kilde til tilsat sukker. Dette omfatter: Almindelige sodavand ... <a title=\"Liste over f\u00f8devarer med tilsat sukker\" class=\"read-more\" href=\"https:\/\/www.islank.com\/da\/list-of-foods-with-added-sugar\" aria-label=\"L\u00e6s mere om Liste over f\u00f8devarer med tilsat sukker\">L\u00e6s mere <\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-898","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>List of Foods with Added Sugar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/da\/liste-over-fodevarer-med-tilsat-sukker\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"List of Foods with Added Sugar\" \/>\n<meta property=\"og:description\" content=\"In recent years, there has been growing concern about the amount of added sugar in our diets. 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