{"id":1257,"date":"2024-07-25T10:43:26","date_gmt":"2024-07-25T10:43:26","guid":{"rendered":"https:\/\/www.islank.com\/?p=1257"},"modified":"2024-07-25T10:43:26","modified_gmt":"2024-07-25T10:43:26","slug":"salatdressing-med-lavt-kalorieindhold","status":"publish","type":"post","link":"https:\/\/www.islank.com\/da\/low-calorie-salad-dressing","title":{"rendered":"Salatdressing med lavt kalorieindhold"},"content":{"rendered":"<div id=\"islan-2076565882\" class=\"islan-before-content islan-entity-placement\"><div style=\"text-align: center; margin-bottom: 30px; padding: 15px 10px 20px 10px; border: solid #efefef;\">\r\n    <div style=\"font-weight: bold; font-size: 120%; padding-bottom: 10px;\">Pr\u00f8v vores v\u00e6gttabsguide<\/div>\r\n    <p>Find den bedste m\u00e5de at tabe sig hurtigt p\u00e5.<br \/>Det tager kun 2 minutter.<\/p>\r\n    <a class=\"a3\" href=\"https:\/\/www.islank.com\/da\/guide-til-vaegttab\">Pr\u00f8v guiden nu<\/a>\r\n  <\/div><\/div><p>Leder du efter m\u00e5der at nyde dine salater p\u00e5 uden de ekstra kalorier? Her er nogle l\u00e6kre opskrifter p\u00e5 salatdressinger med lavt kalorieindhold, der giver smag til dine gr\u00f8ntsager uden at g\u00e5 p\u00e5 kompromis med dine kostm\u00e5l. Hver opskrift indeholder et kalorietal pr. portion, s\u00e5 du kan nyde dit m\u00e5ltid uden d\u00e5rlig samvittighed.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Lemon_Vinaigrette\"><\/span>Citron-vinaigrette<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>2 spiseskefulde frisk citronsaft (8 kalorier)<\/li>\n<li>1 spiseskefuld olivenolie (119 kalorier)<\/li>\n<li>1 teskefuld dijonsennep (3 kalorier)<\/li>\n<li>1 fed hvidl\u00f8g, hakket (4 kalorier)<\/li>\n<li>Salt og peber efter smag<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instruktioner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Bland citronsaft, dijonsennep og hakket hvidl\u00f8g i en sk\u00e5l.<\/li>\n<li>Pisk langsomt olivenolien i, til det er godt blandet.<\/li>\n<li>Krydr med salt og peber.<\/li>\n<\/ol>\n<p><strong>Antal kalorier: 134 kalorier pr. portion (ca. 2 spiseskefulde)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Balsamic_Vinegar_and_Olive_Oil\"><\/span>Balsamicoeddike og olivenolie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>2 spiseskefulde balsamicoeddike (28 kalorier)<\/li>\n<li>1 spiseskefuld olivenolie (119 kalorier)<\/li>\n<li>1 teskefuld honning (21 kalorier)<\/li>\n<li>Salt og peber efter smag<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span>Instruktioner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Bland balsamico og honning i en sk\u00e5l.<\/li>\n<li>Pisk gradvist olivenolie i, indtil den er emulgeret.<\/li>\n<li>Tils\u00e6t salt og peber efter smag.<\/li>\n<\/ol>\n<p><strong>Antal kalorier: 168 kalorier pr. portion (ca. 2 spiseskefulde)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Greek_Yogurt_and_Herb_Dressing\"><\/span>Gr\u00e6sk yoghurt og krydderurtedressing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-3\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1\/2 kop fedtfri gr\u00e6sk yoghurt (70 kalorier)<\/li>\n<li>1 spiseskefuld frisk dild, hakket (0 kalorier)<\/li>\n<li>1 spiseskefuld frisk persille, hakket (0 kalorier)<\/li>\n<li>1 teskefuld citronsaft (4 kalorier)<\/li>\n<li>Salt og peber efter smag<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-3\"><\/span>Instruktioner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Bland gr\u00e6sk yoghurt, dild, persille og citronsaft i en sk\u00e5l.<\/li>\n<li>Bland, til det er glat og godt blandet.<\/li>\n<li>Krydr med salt og peber.<\/li>\n<\/ol>\n<p><strong>Antal kalorier: 74 kalorier pr. portion (ca. 2 spiseskefulde)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Avocado_Lime_Dressing\"><\/span>Avocado-lime-dressing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-4\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1\/2 avocado, moset (120 kalorier)<\/li>\n<li>1 spiseskefuld limesaft (4 kalorier)<\/li>\n<li>1 fed hvidl\u00f8g, hakket (4 kalorier)<\/li>\n<li>Salt og peber efter smag<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-4\"><\/span>Instruktioner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Mos avocadoen, indtil den er glat.<\/li>\n<li>Bland limesaft og hakket hvidl\u00f8g i.<\/li>\n<li>Tils\u00e6t salt og peber efter smag.<\/li>\n<\/ol>\n<p><strong>Antal kalorier: 128 kalorier pr. portion (ca. 2 spiseskefulde)<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mustard_and_Apple_Cider_Vinegar_Dressing\"><\/span>Sennep og \u00e6blecidereddike-dressing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-5\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>1 spiseskefuld dijonsennep (15 kalorier)<\/li>\n<li>2 spiseskefulde \u00e6blecidereddike (6 kalorier)<\/li>\n<li>1 spiseskefuld olivenolie (119 kalorier)<\/li>\n<li>1 teskefuld honning (21 kalorier)<\/li>\n<li>Salt og peber efter smag<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-5\"><\/span>Instruktioner<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Bland dijonsennep, \u00e6blecidereddike og honning i en sk\u00e5l.<\/li>\n<li>Pisk langsomt olivenolien i, indtil blandingen er glat.<\/li>\n<li>Krydr med salt og peber.<\/li>\n<\/ol>\n<p><strong>Antal kalorier: 161 kalorier pr. portion (ca. 2 spiseskefulde)<\/strong><\/p>\n<p>Disse kaloriefattige salatdressinger er enkle at tilberede og fulde af smag. Eksperiment\u00e9r med disse opskrifter, og nyd en sundere tilgang til salater.<\/p>","protected":false},"excerpt":{"rendered":"<p>Leder du efter m\u00e5der at nyde dine salater p\u00e5 uden de ekstra kalorier? Her er nogle l\u00e6kre opskrifter p\u00e5 salatdressinger med lavt kalorieindhold, der giver smag til dine gr\u00f8ntsager uden at g\u00e5 p\u00e5 kompromis med dine kostm\u00e5l. Hver opskrift indeholder et kalorieantal pr. portion, s\u00e5 du kan nyde dit m\u00e5ltid uden d\u00e5rlig samvittighed. Citronvinaigrette Ingredienser 2 spiseskefulde frisk citronsaft (8 ... <a title=\"Salatdressing med lavt kalorieindhold\" class=\"read-more\" href=\"https:\/\/www.islank.com\/da\/low-calorie-salad-dressing\" aria-label=\"L\u00e6s mere om kaloriefattig salatdressing\">L\u00e6s mere <\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1257","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low-Calorie Salad Dressing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.islank.com\/da\/salatdressing-med-lavt-kalorieindhold\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-Calorie Salad Dressing\" \/>\n<meta property=\"og:description\" content=\"Looking for ways to enjoy your salads without the extra calories? Here are some delicious low-calorie salad dressing recipes that will add flavor to your greens without compromising your dietary goals. Each recipe includes a calorie count per serving, so you can enjoy your meal guilt-free. Lemon Vinaigrette Ingredients 2 tablespoons fresh lemon juice (8 ... L\u00e6s mere\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.islank.com\/da\/salatdressing-med-lavt-kalorieindhold\/\" \/>\n<meta property=\"og:site_name\" content=\"iSlank.com - Loose weight with dieting and slimming\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-25T10:43:26+00:00\" \/>\n<meta name=\"author\" content=\"Jesper\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jesper\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/low-calorie-salad-dressing#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/low-calorie-salad-dressing\"},\"author\":{\"name\":\"Jesper\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/person\\\/b68f2c92c3d8f502af4e417d5be3e0dd\"},\"headline\":\"Low-Calorie Salad Dressing\",\"datePublished\":\"2024-07-25T10:43:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/low-calorie-salad-dressing\"},\"wordCount\":349,\"publisher\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"da-DK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/low-calorie-salad-dressing\",\"url\":\"https:\\\/\\\/www.islank.com\\\/low-calorie-salad-dressing\",\"name\":\"Low-Calorie Salad Dressing\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#website\"},\"datePublished\":\"2024-07-25T10:43:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/low-calorie-salad-dressing#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.islank.com\\\/low-calorie-salad-dressing\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/low-calorie-salad-dressing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.islank.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Low-Calorie Salad Dressing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#website\",\"url\":\"https:\\\/\\\/www.islank.com\\\/\",\"name\":\"iSlank.com - Loose weight with dieting and slimming\",\"description\":\"Loose weight today\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.islank.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#organization\",\"name\":\"iSlank.com - Loose weight with dieting and slimming\",\"url\":\"https:\\\/\\\/www.islank.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.islank.com\\\/wp-content\\\/uploads\\\/islank-logo-9.png\",\"contentUrl\":\"https:\\\/\\\/www.islank.com\\\/wp-content\\\/uploads\\\/islank-logo-9.png\",\"width\":284,\"height\":42,\"caption\":\"iSlank.com - Loose weight with dieting and slimming\"},\"image\":{\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.islank.com\\\/#\\\/schema\\\/person\\\/b68f2c92c3d8f502af4e417d5be3e0dd\",\"name\":\"Jesper\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g\",\"caption\":\"Jesper\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salatdressing med lavt kalorieindhold","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.islank.com\/da\/salatdressing-med-lavt-kalorieindhold\/","og_locale":"da_DK","og_type":"article","og_title":"Low-Calorie Salad Dressing","og_description":"Looking for ways to enjoy your salads without the extra calories? Here are some delicious low-calorie salad dressing recipes that will add flavor to your greens without compromising your dietary goals. Each recipe includes a calorie count per serving, so you can enjoy your meal guilt-free. Lemon Vinaigrette Ingredients 2 tablespoons fresh lemon juice (8 ... L\u00e6s mere","og_url":"https:\/\/www.islank.com\/da\/salatdressing-med-lavt-kalorieindhold\/","og_site_name":"iSlank.com - Loose weight with dieting and slimming","article_published_time":"2024-07-25T10:43:26+00:00","author":"Jesper","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Jesper","Estimeret l\u00e6setid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.islank.com\/low-calorie-salad-dressing#article","isPartOf":{"@id":"https:\/\/www.islank.com\/low-calorie-salad-dressing"},"author":{"name":"Jesper","@id":"https:\/\/www.islank.com\/#\/schema\/person\/b68f2c92c3d8f502af4e417d5be3e0dd"},"headline":"Low-Calorie Salad Dressing","datePublished":"2024-07-25T10:43:26+00:00","mainEntityOfPage":{"@id":"https:\/\/www.islank.com\/low-calorie-salad-dressing"},"wordCount":349,"publisher":{"@id":"https:\/\/www.islank.com\/#organization"},"articleSection":["Uncategorized"],"inLanguage":"da-DK"},{"@type":"WebPage","@id":"https:\/\/www.islank.com\/low-calorie-salad-dressing","url":"https:\/\/www.islank.com\/low-calorie-salad-dressing","name":"Salatdressing med lavt kalorieindhold","isPartOf":{"@id":"https:\/\/www.islank.com\/#website"},"datePublished":"2024-07-25T10:43:26+00:00","breadcrumb":{"@id":"https:\/\/www.islank.com\/low-calorie-salad-dressing#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.islank.com\/low-calorie-salad-dressing"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.islank.com\/low-calorie-salad-dressing#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.islank.com\/"},{"@type":"ListItem","position":2,"name":"Low-Calorie Salad Dressing"}]},{"@type":"WebSite","@id":"https:\/\/www.islank.com\/#website","url":"https:\/\/www.islank.com\/","name":"iSlank.com - Tab dig med slankekure og slankning","description":"Tab dig i dag","publisher":{"@id":"https:\/\/www.islank.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.islank.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/www.islank.com\/#organization","name":"iSlank.com - Tab dig med slankekure og slankning","url":"https:\/\/www.islank.com\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.islank.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.islank.com\/wp-content\/uploads\/islank-logo-9.png","contentUrl":"https:\/\/www.islank.com\/wp-content\/uploads\/islank-logo-9.png","width":284,"height":42,"caption":"iSlank.com - Loose weight with dieting and slimming"},"image":{"@id":"https:\/\/www.islank.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.islank.com\/#\/schema\/person\/b68f2c92c3d8f502af4e417d5be3e0dd","name":"Jesper","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ff46f83ce962a741bd719be7cb170e6ec9041c021a913406ca1498bec6a5b7e?s=96&d=mm&r=g","caption":"Jesper"}}]}},"_links":{"self":[{"href":"https:\/\/www.islank.com\/da\/wp-json\/wp\/v2\/posts\/1257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.islank.com\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.islank.com\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.islank.com\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.islank.com\/da\/wp-json\/wp\/v2\/comments?post=1257"}],"version-history":[{"count":1,"href":"https:\/\/www.islank.com\/da\/wp-json\/wp\/v2\/posts\/1257\/revisions"}],"predecessor-version":[{"id":1266,"href":"https:\/\/www.islank.com\/da\/wp-json\/wp\/v2\/posts\/1257\/revisions\/1266"}],"wp:attachment":[{"href":"https:\/\/www.islank.com\/da\/wp-json\/wp\/v2\/media?parent=1257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.islank.com\/da\/wp-json\/wp\/v2\/categories?post=1257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.islank.com\/da\/wp-json\/wp\/v2\/tags?post=1257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}